Sarma: Best Traditional Balkan Stuffed Sour Cabbage Rolls - Balkan Lunch Box (2024)

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Sarma (traditional stuffed sour cabbage rolls), is possibly the best Balkan dish.Think tender, smoked, and ground meats mixed with rice and seasonings, lovingly wrapped in fermented cabbage, and then simmered for hours. The result is a flavorful, aromatic, and simply unforgettable dish. Let's do sarma together, shall we?

Sarma: Best Traditional Balkan Stuffed Sour Cabbage Rolls - Balkan Lunch Box (1)
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  • Sarma: Stuffed Sour Cabbage Rolls

Background

Where Balkan food is concerned, sarma undisputably holds the “Queen of Winter” title. In this region, it’s not the cold that announces its arrival, but a pot full of soul-warming stuffed sour cabbage rolls on the dinner table.

Stuffed cabbage is a delicacy made by stuffing cabbage leaves with a filling of meat, rice, and seasonings. Surrounded by pieces of smoked meat, the rolls are layered and simmered until aromas and flavors embrace.

I'll venture a guess that like many dishes, stuffed cabbage, or sarma, came over with the Ottomans. In the Balkans, sarma is prepared across Bosnia and Herzegovina, Croatia, Serbia, North Macedonia, Kosovo, Montenegro, and Slovenia.

(We’ll address slight sarma regional variations.)

But then, you’ll also find stuffed cabbage in many other European cuisines. After Balkan sarma, Polish golumpki and German kohlrouladen come to mind as some of the best.

What takes Balkan stuffed cabbage rolls to the next level is one ingredient that's used not exclusively, but almost always: fermented (or pickled/ sour) cabbage leaves. As far as we're concerned, without sour cabbage, this dish might as well not exist.

  • IMPORTANT: We write recipes as succinctly as possible on BLB. However, some dishes require and deserve more! Sarma is one of them.

    If you're impatient (no judgment here!) jump straight to the recipe card for stuffed cabbage below. However, if you want the best tips and techniques for making sour stuffed cabbage, keep on reading.

Ingredients

Stuffing ingredients for sarma:

Sarma: Best Traditional Balkan Stuffed Sour Cabbage Rolls - Balkan Lunch Box (2)

Cabbage:

  • The best stuffed cabbage rolls are made with fermented (picked or sour) cabbage leaves. Sarma tanginess and specifically yummy taste come in great part from the acidity caused by fermentation.

    Not all fermented cabbage is the same!

    Some heads will be too salty, some not salty enough. Some will have tougher leaves (cook them longer!), while other leaves will fall apart (best to pick another head). If you find the brand you like, keep buying the same kind.

    As sarma is tastiest when it's small, you'll be cutting each leaf into two, or three pieces and then stuff them.

    If, by some stroke of bad luck, you get convinced into making stuffed cabbage rolls from fresh cabbage, blanch the leaves first.

Meat:

  • The type of meat is where regional variations come into play. (What follows are generalizations! In the Balkans dishes are prepared differently within families, let alone towns, regions, and countries.)

    For example, stuffed cabbage rolls you'll eat in Bosnia will be either non-pork (ground beef, veal, on rare occasions lamb too, etc.) or pork rolls, as the population is a mix of Muslims, Catholics, and Orthodox Christians.

    On the other hand, in Serbia, with a mostly Orthodox Christian population, you're most likely to encounter cabbage rolls made with pork (usually bacon, ham, ham hock, and/ or ribs).

    Although not as prevalent, vegetarian sarma options are available. In this case, meat is exchanged with additional seasonings and grains.

    Best sarmas have meat in both, stuffing and stew. However, some people avoid putting meat in the stew as there is already enough meat in stuffed cabbage rolls themselves.

Stuffing meat:

  • Ground beef, ground veal, and ground pork are the best choices (or a mix thereof). Although not as frequently used, ground lamb or ground mutton also work. Some add minced smoked beef, smoked ham, or bacon to the mix. Avoid: ground poultry as the meat is too dry, or mix it with meat with higher fat content.

Stew meat:

  • Choose from smoked beef, smoked ham, bacon, ham hock, and/or ribs.

Roux ingredients for sarma:

Sarma: Best Traditional Balkan Stuffed Sour Cabbage Rolls - Balkan Lunch Box (3)
  • Tomato paste: any tomato paste works, but add more water. Sub with tomato sauce.
  • Flour: white flour is best.
  • Oil: sunflower, vegetable, coconut oil, as well as butter, ghee, and bacon grease all work. Avoid: olive oil.

Remaining ingredients:

  • Rice: as rice has the role of softening the meat, round white rice is the best. Sub with cauliflower rice for the low-carb option. Avoid: long-grain, integral, or brown rice.
  • Herbs: parsley. The dish is more than flavorful. Keep the herbs simple.
  • Milk: optionally added to soften the meat.
  • Onions: very finely diced.
  • Garlic: minced. Sub with garlic powder.
  • Seasonings: salt and pepper.
  • Water/ broth: liquids should, slowly, be replenished during simmering. Keep the stew level about the thickness (an inch) of a finger above the rolls.
  • (Optional) Sour cream: some like to add a dollop of sour cream on top of cabbage rolls when they're served. This lightens the taste.

Instructions

Here are the quick instructions for stuffed sour cabbage.

Sarma: Best Traditional Balkan Stuffed Sour Cabbage Rolls - Balkan Lunch Box (4)

Step 1. Combine all filling ingredients and mix well until integrated.
Step 2. Separate cabbage leaves from the head, and dip each in water to wash off excess sourness.

Sarma: Best Traditional Balkan Stuffed Sour Cabbage Rolls - Balkan Lunch Box (5)

Step 3. On a cutting board cut each cabbage leaf in half, cut out the "vein" and if the leaves are big, continue cutting into four pieces.

Sarma: Best Traditional Balkan Stuffed Sour Cabbage Rolls - Balkan Lunch Box (6)

Step 4. Place one leaf piece in your hand, and one tablespoon of the filling in the middle toward the edge of the leaf. Fold the longer leaf end on one side, then roll everything up. Tuck the other side of the leaf in. You'll have a tiny "burrito-like" roll. Continue with the remaining ingredients.

Sarma: Best Traditional Balkan Stuffed Sour Cabbage Rolls - Balkan Lunch Box (7)

Step 6. Dice the cabbage leaf veins and set aside.

Sarma: Best Traditional Balkan Stuffed Sour Cabbage Rolls - Balkan Lunch Box (8)

Step 7. Heat oil, and whisk in the flour. After the roux is made add tomato paste (or sauce) and water. Whisk vigorously.

Sarma: Best Traditional Balkan Stuffed Sour Cabbage Rolls - Balkan Lunch Box (9)

Step 8. Place one layer of rolls on the bottom. Follow with meat. Follow meat with diced cabbage. Repeat layers in that order until you run out of ingredients. Cover with water one inch above the last layer. Cook 3 hours.

Handling

Serving:Put several sarmas in a serving bowl, and top with one or two ladles of stew. How many sarmas to serve will depend on the eater. Some eat 1-2, some up to 7-8. Optionally, add a dollop of sour cream on top.

Assembly:You can assemble sarma the night before and then cook them the following day. Keep assembled sarma in the fridge.

Storing: Store in the fridge for up to 3 days.

Reheating: The best way to reheat it is on the stovetop, on low, for at least 15 minutes, (or until it's hot). Add a little bit of water to the stew if it's too thick, or it's running low. Important: only reheat as many sour cabbage rolls as you plan on eating. Do not reheat the entire pot of sarma unless you'll eat everything! Otherwise, you'll have to throw it away, as sarma should never be reheated twice.

Freezing: It's a long process to make them, so it's understandable you may want to freeze some of your sour cabbage rolls. You have two options:

1. Wait for cabbage rolls to cool down completely after they're cooked. Place in freezer ware. Freeze for up to 3 months. Transfer to the fridge the night before you plan to eat them. Add a little bit of water. Reheat by following the directions above.

2. Place cabbage rolls into freezer ware right after you stuff them, but before cooking. Freeze for up to 3 months. Transfer to the fridge the night before you plan to cook them. Cook by following the recipe card directions.

Personal tip: we almost always go with option 2.

Sarma: Best Traditional Balkan Stuffed Sour Cabbage Rolls - Balkan Lunch Box (10)

Expert Tips

  • Prep ahead! As it takes a long time to make, and it tastes amazing the following day, sarma is best when prepared the night ahead. Wait for it to cool down and reheat following the instructions above.
  • Layering: When layering sarma in the pot, you can also put one or two cabbage leaves on the bottom of the pan after you make the roux, but before layering sarma rolls.
  • Handle with care! Before stuffing, wash cabbage leaves slightly and fast. You want some of the sourness and salt to be washed off, but only a little bit. Fermented cabbage is the reason why these rolls are so incredibly tasty.
  • Size matters! The smaller the sarma cabbage rolls are, the tastier they are. Don't let anyone convince you differently! Cut each cabbage leaf into at least two pieces, sometimes three, and if the leaves are very big, even four. But find the balance! Don't go overboard! If you cut them too small you won't be able to stuff the pieces.
  • Use your hands! For the best taste, mix the stuffing with your hands so that the ingredients are mixed evenly and consistently.
  • But also, watch those hands! Latex gloves are your friend while stuffing the rolls due to the acidity. If you don't like gloves, have a bowl of water nearby where you can dip your hands every now and then as you're stuffing the rolls.
Sarma: Best Traditional Balkan Stuffed Sour Cabbage Rolls - Balkan Lunch Box (11)

Recipe FAQs

What do you eat cabbage rolls with?

Cabbage rolls go great with a side of homemade bread and mashed potatoes. Some serve it with a dollop of sour cream as well. You'll be very thirsty, so have a beverage near, preferably water.

Where to buy sour cabbage leaves?

If you're not from the Balkans chances are you don't have a barrel full of sour cabbage heads. No worries! Your choices are amazon, local European markets, or even your grocery store. Alternatively, you can ferment a cabbage head in just 5 days following Jasna's easy instructions here. Remember, you want whole sour (fermented/ pickled) leaves, not sauerkraut.

Can I stuff fresh cabbage?

Sure. But why would you? Fresh stuffed cabbage is disgusting. If you still want to try it here's how: 1. Separate leaves from the cabbage head. 2. Blanch the leaves, then cool. 3. Follow the rest of our recipe.Oh, and never freeze these!

More Recipes

Check out our selection of other stuffed veggies recipes on the site:

  • Stuffed Zucchini
  • Baked Stuffed Peppers
  • Potato Stuffed Peppers
  • Baked Stuffed Eggplant
  • Dolma Collection: Stuffed Onion, Stuffed Swiss Chard, Stuffed Tomatoes

Thoughts?

If you madeSarma (sour stuffed cabbage) andliked it, please consider giving it a ⭐️⭐️⭐️⭐️⭐️ (5-star) rating. This helps others find the recipe more easily!

Also, feel free to leave a comment (I read each one!), and don't forget to tag a photo#balkanlunchbox, or us@balkanlunchbox, on IG.

Prijatno and bon appetit!

Sarma: Best Traditional Balkan Stuffed Sour Cabbage Rolls - Balkan Lunch Box (12)

Sarma: Stuffed Sour Cabbage Rolls

Aida

Balkan sarma, or rolls, made with leaves from pickled cabbage is deservingly called "Queen of Winter."

5 from 3 votes

Print Recipe Pin Recipe

Prep Time 45 minutes mins

Cook Time 3 hours hrs

Total Time 3 hours hrs 45 minutes mins

Course Main Course

Cuisine Bosnian, Croatian, Kosovan, Macedonian, Montenegrin, Serbian, Slovenian

Calories 3092 kcal

Ingredients

Filling:

  • 16 ounces ground beef or veal, lamb, mutton, pork
  • 3-4 ounces bacon or smoked (dried) beef (suho meso) diced, or pastirma or cured ham
  • 7 ounces rice white round grain
  • 2 onions smaller, peeled, minced
  • 3 garlic clove peeled, minced
  • 1 tablespoon stock powder or Vegeta, bouillon stock
  • Salt and pepper to taste
  • (Optional) milk about 2 ounces for softening the filling

Cabbage:

  • 1 larger or 2 smaller sour cabbage heads about 24 ounces

Roux and sauce:

  • 3.5 ounces oil
  • 5.5 ounces tomato sauce or 2 tablespoons tomato paste
  • 1 tablespoon flour
  • remaining cabbage and leaf veins diced
  • 3-4 ounces bacon or smoked (dried) beef (suho meso) or pastirma, cured ham, ham hock, ribs
  • water or beef broth
  • (Optional) sour cream

Instructions

  • In a larger bowl, combine all filling ingredients and mix thoroughly with your hands until integrated. Set aside.

  • In a big bowl add lukewarm water. Separate sour cabbage leaves from the cabbage head one by one. Stop when you have about ¼ to ⅓ of the cabbage head left. (Keep the remaining cabbage head(s).) Dip each leaf into the bowl with water, quickly take it out, and set it aside on a plate. (This is to wash the extra saltiness off.) You can try a piece to see whether it's still too salty to your taste. If it is, you can dip it in the water again.

  • Place cabbage leaves on a cutting board (one by one), and cut out the thick middle vein from each leaf. (Set veins aside with the remaining cabbage head.) Proceed to cut each leaf in half. If the leaves are large, cut them into three, even four pieces.

  • Take one leaf piece into your palm. Place about one tablespoon of the filling in the middle toward the edge of the leaf. Fold the longer leaf end on one side of the filling toward the filling, and roll everything away from you, squeezing lightly as you roll. Once rolled, tuck the other side of the leaf in with your finger. (You'll essentially end up with a tiny burrito-like roll.) Set your sour cabbage roll aside.

  • Repeat until you run out of ingredients. (You should have about 25-35 rolls with this amount of ingredients, depending on how large you make your rolls. The best rolls are about 1.5x2.5 inches.)

  • Combine leaf veins with the remaining cabbage head and dice them.

  • In a large pot, heat oil on medium. When it heats up, whisk in the flour until you get a roux (2-3 minutes). Add in the tomato sauce and 1 cup of hot water. (If using tomato paste, add 1.5 cups of hot more.)

  • Place the first layer of rolls on the bottom of the pot. Follow up with a handful of meat, and diced cabbage. Repeat layering until you run out of ingredients. Cover with water (or broth) at the evel about the thickness (an inch) of a finger above the rolls.

  • Cook on low for 3 hours. Do not stir. Keep replenishing the stew levels so they're at the same level throughout cooking. You'll add about 5 cups of water in total, although this is just an approximation.

  • Serve anywhere from 2-6 rolls per person, and cover with 1-2 ladles of stew. The best sides are the bread and mashed potatoes. (Optional) Add a dollop of sour cream. Store in the fridge for up to 3 days. Reheating and freezing directions are in the notes.

Video

Notes

*Please note that nutrition information is a VERY rough estimate. Not all ingredients were available on the list (sour cabbage, dried beef, etc.). Kimchi information was used instead of sour cabbage, as the closest. Also, the calculation will greatly depend on the kind of meat you're using. Furthermore, some people eat 2-4 rolls, while others will eat 6-8 sour cabbage rolls.

Assembly:You can assemble sarma the night before and then cook them the following day. Keep assembled sarma in the fridge.

Size matters! The smaller the sarma cabbage rolls are, the tastier they are. So cut each cabbage leaf into at least two pieces, sometimes three, and if the leaf is very big four. However, don't go overboard! If you cut them too small you won't be able to stuff the pieces.

Reheating:The best way to reheat it is on the stovetop, on low, for at least 15 minutes, (or until it's hot). Add a little bit of water to the stew if it's too thick, or running low. Important:only reheat as many cabbage rolls as you plan to eat. Do not reheat the entire pot of sarma unless you'll eat everything!Otherwise, you'll have to throw it away as sarma should never be reheated twice.

Freezing: It's a long process to make them, so it's understandable you may want to freeze some of your sour cabbage rolls. You have two options:
1. Wait for cabbage rolls to cool down completely after they're cooked. Place in freezer ware. Freeze for up to 3 months. Transfer to the fridge the night before you plan to eat them. Add a little bit of water. Reheat by following the directions above.
2. Place cabbage rolls into freezer ware right after you stuff them, but before cooking. Freeze for up to 3 months. Transfer to the fridge the night before you plan to cook them. Cook by following the recipe card directions. (We prefer option 2.)

Layering: when layering in the pot, some like to first place one or two cabbage leaves on the bottom after the roux before layering sarma rolls. Up to you.

Size: make them as small as possible. They taste better this way.

Hands: protect your hands while stuffing the cabbage by either wearing latex gloves or washing them in between stuffing.

Ingredients: Detailed ingredient notes are in the article.

Nutrition

Serving: 6rollsSodium: 4081mgCalcium: 245mgVitamin C: 89mgVitamin A: 680IUSugar: 16gFiber: 9gPotassium: 2691mgCholesterol: 402mgCalories: 3092kcalTrans Fat: 6gMonounsaturated Fat: 104gPolyunsaturated Fat: 31gSaturated Fat: 43gFat: 194gProtein: 132gCarbohydrates: 200gIron: 18mg

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Sarma: Best Traditional Balkan Stuffed Sour Cabbage Rolls - Balkan Lunch Box (2024)

FAQs

Is sarma Serbian or Turkish? ›

First association on Serbian cuisine. A dish that is believed to have arrived in the Balkans along with the Turks during a five-century rule. The name derives from the Turkish vocabulary, from the word sarmak which means twist, wrap.

Is sarma Turkish or Greek? ›

Sarma (Cyrillic: Сарма), commonly marketed in the English-speaking world as stuffed grape leaves, stuffed vine leaves, or stuffed cabbage leaves, is a food in Turkish cuisine made of vegetable leaves rolled around a filling of grains (such as rice), minced meat, or both.

What does sarma taste like? ›

Sarma is cousin to the Greek Dolmades, however this Armenian staple has a very unique and incredibly delicious flavour. Armenian Sarma has that thousand-watt lemon and olive oil taste– and this recipe adds an upgrade of tomato, hot pepper paste, Aleppo pepper and another zing of pomegranate molasses.

What is Serbian sarma made of? ›

For this satisfying sarma dish, cabbage leaves are stuffed with a seasoned mixture of rice, ground beef, pork, and ham. They are then laid on a bed of sauerkraut and simmered to completion. This is the best stuffed cabbage recipe I've ever tried.

Is sarma healthy? ›

It is an energy dense food and healthy in moderation. Average numbers are 450 cal, 70g carbs, 10g fat, 19g protein.

What nationality is Serbia? ›

More than four-fifths of the population of Serbia identifies itself as Serb. The principal minorities are Hungarians and Bosniaks (Bosnian Muslims). Roma (Gypsies) make up a small but distinctive group. Other minorities include Croats, Montenegrins, Bulgarians, and Romanians.

Is Sarma served hot or cold? ›

The rice increases in volume when it is cooked. Turn off the heat after 45 minutes and leave the sarma's in the pan with a lid on (without draining the water) for at least 30 more minutes. And your low FODMAP yaprak sarma's are done! They are delicious to eat warm, but cold also tasted fine.

Is Sarma really vegan? ›

The docuseries chronicles the true story of a former vegan restauranteur who stole thousands of dollars from her staff, allegedly ate cheese, and was promised the immortality of her dog. The show revolves around Sarma Melngailis, who opened her New York City health haunt, Pure Food and Wine, in 2005.

What is the difference between dolma and Sarma? ›

Wrapped dolma, specifically, are known as sarma, made by rolling grape, cabbage, or other leaves around the filling. Dolma can be served warm or at room temperature and are common in modern cuisines of regions and nations that once were part of the Ottoman Empire.

Why is Serbian food so good? ›

Historically, Serbian food develops from pastoral customs that involved the keeping of sheep in mountain highlands, in a climate and regional context that favoured animal husbandry over vegetable farming; Serbian food is therefore traditionally richer in animal products and basic grains—corn, wheat and oats—than fresh ...

How long can sarma stay in the fridge? ›

Keep assembled sarma in the fridge. Storing: Store in the fridge for up to 3 days. Reheating: The best way to reheat it is on the stovetop, on low, for at least 15 minutes, (or until it's hot). Add a little bit of water to the stew if it's too thick, or it's running low.

Can you eat cabbage rolls cold? ›

Allow the cabbage rolls to cool completely before transferring them to the refrigerator to chill through. These will taste better over time, so try to resist serving them until at least one or two days after you make them. Serve cold or heated through with sour cream on the side.

What nationality is Sarma? ›

Meat Stuffed Leaf Rolls (Yaprak Sarma)- One of our homemade delicacies, stuffed vine leaves, is one of the most popular and widely consumed dishes of Turkish cuisine. As with every traditional dish, stuffed grape leaves are produced with different techniques for each region.

What does Sarma mean in Serbian? ›

Sarma or stuffed cabbage leaves, is the most widely-eaten dish across Serbia, Bosnia, Croatia, Macedonia, Bulgaria, Romania, and all over Eastern Europe. Some places will use beef for the filling, others a mixture of meats and some will even top them off with a tomato-based sauce.

Is Serb and Serbian the same? ›

Both Croat and Croatian refer to the language and people of Croatia; Serbian refers to the language of Serbia, while Serb designates the people. Serbs and Croats understand one another's speech, but their alphabets are very different.

Is Sarma a Turkish word? ›

The word sarma is a noun derived from the Turkish verb “sarmak”, meaning to twist or roll. In Turkey and Greece, sarm is called “Dolma” or “Dolmades”. In the areas known and rich in vineyards, vine leaves have a special significance.

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