How to Make Vegetable Stock (Easy & Flavorful) | Blue Apron (2024)

  • Food Preparation, How-To
How to Make Vegetable Stock (Easy & Flavorful) | Blue Apron (1)

It’s just a guess, but I’m betting that vegetable consumption across the U.S. is at an all-time high.

When you eat lots of veggies, you end up with lots of veggie scraps. I always strive to reduce food waste in my kitchen, so instead of throwing those scraps in the garbage, I use them to make delicious homemade vegetable stock.

I first started making stock in culinary school. My school processed hundreds of pounds of veggies a day, which, in turn, created mountains of scraps. There was always an industrial-sized batch of stock in the works. It was simple to take what I learned in school and adapt it for home use. Now, I bring the wisdom to you.

How to Make Vegetable Stock (Easy & Flavorful) | Blue Apron (2)

How to Save Vegetable Scraps for Stock

Choose a plastic bag or plastic container to be your designated scrap saving place. I happened to have an extra pop-top container laying around, so I put that to use. Each night, after cooking, I add scraps to the container, then store it in the freezer. Keep putting scraps in the same container until it’s full, then use the whole mess to create your vegetable stock.

How to Make Vegetable Stock (Easy & Flavorful) | Blue Apron (3)

Vegetable Scraps to Use in Stock

There are SO many scraps that make for great stock. Here are the ones that turn up most frequently in my household:

  • Outer layers of onions—While I don’t save onion skins (they retain quite a bit of dirt), I do save the outer layers of onion flesh for stock. Hang on to those layers that are slightly too tough to eat, but still have some moisture and onion flavor.
  • Dark green parts of leeks— Have you ever noticed that 99% of leek recipes call for “the white and light green parts only”? Ummm hello… leeks are expensive! Throwing away half of each stalk (the dark green part) breaks my heart. Into the stock bin they go!
  • Corn cobs—Not the ones that people have gnawed on at a barbecue. Just the ones you’ve cut the kernels off of for soup.
  • Mushroom stems—Making a recipe that calls for just the mushroom caps (like stuffed mushrooms)? The stems have SO much flavor – put them in the stock bin.
  • Celery and carrot leaves—These aren’t really part of my regular diet, so they go right into the stock bin.
  • Veggie peels—This one is a judgement call. If a carrot or a parsnip has REALLY dirty skin, and looks musty even after a good scrub, I won’t save the peels, as they’ll give the stock a muddy flavor. But if the peels are pretty clean, game on.
  • Herb stems—Parsley, in particular, has plenty of goodness in its stems. They’re a bit woody for using in a delicate dinner, but they’re perfect for stock.

What Not to Use for Making Vegetable Stock

While most everything is fair game, there are a few things that aren’t optimal for stock.

  • Moldy or rotten vegetables. Vegetables that are just a little bit past their prime (such as bendy celery) are fine, but if anything is REALLY old and looks terrible, it’s best just to introduce it to the garbage can or compost bin.
  • Anything with a very strong, specific flavor (or color)—Cabbage, broccoli, artichokes, and beets are a few examples.

Steps on How to Make a Vegetable Stock

Here’s the big secret: if you throw everything into a pot, and don’t measure anything, it will probably turn out fine. Who has time for measuring cups? Here are the very loose instructions.

  • Grab a big pot.
  • The base of a good vegetable stock is carrot, celery and onion, so make sure these three ingredients are well represented, even if you have to add a few whole (chopped) vegetables to your scrap mix.
  • Drop in all your precious scraps.
  • Add some herbs – A few sprigs of parsley and thyme work well. Also, throw in a couple of bay leaves.
  • Whole black peppercorns – Exactly 12. No, just kidding. A small handful is sufficient.
  • Garlic cloves – If you want. Don’t even bother chopping them. Just smash ’em and throw ’em in.
  • Pour cold water over everything until water just barely covers the veggies.
  • Simmer uncovered, over medium heat, at least 1 hour, but preferably 2.
  • Strain stock through a fine-mesh strainer; discard solids.
  • Use stock immediately for soup, poaching fish, risotto, or any vegetarian dish. Or, refrigerate stock up to 3 days or freeze up to 3 months.

Feeling inspired? Put your new stock to use in homemade chicken soup.

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How to Make Vegetable Stock (Easy & Flavorful) | Blue Apron (2024)

FAQs

How to Make Vegetable Stock (Easy & Flavorful) | Blue Apron? ›

The base of a good vegetable stock is carrot, celery and onion, so make sure these three ingredients are well represented, even if you have to add a few whole (chopped) vegetables to your scrap mix. Drop in all your precious scraps. Add some herbs – A few sprigs of parsley and thyme work well.

How do you add flavor to vegetable stock? ›

Vegetable Stock Recipe Ingredients

Onions, shallots, or leeks: Aromatic alliums add a savory depth and sweetness to stock. They provide a rich umami flavor that forms the base of the broth. Garlic: Infuses the stock with a robust and pungent flavor. Adds a hint of spiciness and earthiness, enhancing the overall taste.

What should I not put in vegetable stock? ›

7 Vegetables to Avoid Adding to Vegetable Stock
  1. Leafy green parts of carrots and celery.
  2. Brassicas, including cabbage, Brussels sprouts, broccoli, cauliflower, turnips, rutabagas, collard greens, kohlrabi, and kale.
  3. Artichokes.
  4. Beets.
  5. Potatoes and sweet potatoes.
  6. Squash flesh, including winter squash and zucchini.
  7. Green beans.
May 16, 2024

How to make vegetable stock taste like beef stock? ›

Mushroom Seasoning and Beet Stems

The other add ins to make this vegan beef broth perfect is some mushroom seasoning and coco powder. The mushroom seasoning can be found at any international grocery store and works as a substitute to MSG. It help adds a meaty yet salty flavor that complements the broth.

How do you add depth to vegetable stock? ›

Boost the Umami of Vegetable Broth

Soy sauce, tamari, or liquid aminos add great depth, but watch out for using too much—you'll end up making the stock only taste like super-salty soy. Start with about 2 teaspoons per quart and adjust from there. Remember, you can always add more.

How do you make stock more flavorful? ›

Throw In Extra Aromatics

The base of most stocks are flavorful aromatics, like onion, carrot, and celery. An easy way to punch up the lackluster flavor of boxed stocks is by adding more of those basics. An onion sliced in half, plus a few chunks of carrots and celery can go a long way in flavoring store-bought stocks.

Why does my vegetable stock taste bland? ›

Some vegetables just don't taste great in a stock! Cruciferous vegetables will get funky tasting, and seemingly mild vegetables like zucchini, green beans, and bell peppers can get bitter if simmered for too long. Ultimately, if it doesn't add, it subtracts! This is my rule of thumb for most recipes.

Should I put potato peels in my vegetable stock? ›

Save those vegetables that may have lost their crunchy appeal for a flavorful veggie stock. Even if stored properly, celery and carrots may become floppy after some time, but don't let them go to the compost. Throw in your onion skins, potato peels, and other veggie scraps from cooking to add more flavor to the mix!

What is the difference between vegetable broth and vegetable stock? ›

Vegetable stock likely comes unseasoned, while broth usually contains salt and other seasonings. Vegetable stock is made with untrimmed, sometimes whole vegetables, while broth is made from trimmed, roughly chopped vegetables.

What veggies are not good for stock? ›

What Not to Use for Making Vegetable Stock
  • Moldy or rotten vegetables. ...
  • Anything with a very strong, specific flavor (or color)—Cabbage, broccoli, artichokes, and beets are a few examples.
Oct 5, 2021

How can I improve my stock Flavour? ›

Woody herbs like rosemary, thyme, oregano, sage, tarragon, and marjoram release tons of flavor as they slowly simmer in stock. Give them a rinse and toss in a big handful of sprigs per quart of store-bought stock.

How do you take the bitterness out of vegetable stock? ›

If it tastes bitter to you, there are a couple of ways to fix that. Consider adding one to four tablespoons of unsalted butter. Add one at a time, melt it in, cook for two minutes and taste.

Does stock taste better the longer you cook it? ›

There's a limit to how much flavor a given ingredient will impart—past that, extra time just turns everything to mush. Big beef or lamb bones can be cooked for up to eight hours, or overnight. Chicken bones are more like four to six. Veggies give up all their flavor in about an hour.

How to make vegetable broth more flavorful? ›

All you really need is nutritional yeast, which dissolves in hot water to lend its savory, nearly chicken-y flavor to the liquid (though a few other ingredients are nice too). I first learned about incorporating nutritional yeast into vegetable broth from cookbook writer Andrea Nguyen, who uses it in her vegan pho.

What is the flavorful liquid that adds more flavor to a vegetable meal? ›

Soy sauce or liquid aminos

These dark brown liquids bring both saline punch and some welcome caramelized flavor to dishes, along with a good boost of umami.

How do you add flavor to stock? ›

Warm Spices

Cardamom pods, allspice berries, cumin, coriander, yellow mustard, fennel, and peppercorns are all fair game. Per quart of stock, toast any of those ingredients—check your pantry and pick two to four—in a dry pot until fragrant, then add the stock and simmer.

How do you infuse vegetables with flavor? ›

“We often add finishing touches to salads and pastas, like some grated parmesan. You can also sprinkle sesame seeds or fresh herbs, drip on garlic-infused vinegar, or spritz some lemon on your cooked veggies,” Gerber suggests.

How to add Flavour to bland veg soup? ›

Onion powder, garlic powder, garlic salt, Italian seasonings, Mexican seasonings (or any other cultures). Don't overcook your vegetables, either. They lose their flavor and turn to mush if cooked too long. You can also add pasta and/or use a base of broth.

How do you add flavor to canned vegetables? ›

Use seasonings

Seasonings like garlic powder, onion powder, dried basil, oregano, and chili powder can be used in different combinations to give your vegetables an extra kick of flavor without adding extra calories.

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