Halloumi Fries (2024)

FAQs

What are halloumi fries made of? ›

These halloumi fries are Middle Eastern style mozzarella sticks made with only 4 ingredients - flour, eggs, panko and non-melting halloumi!

100% real Halloumi coated in a light tempura batter for deliciously crispy Halloumi fries – perfect as a starter, sharer, topper or side on any menu – drizzle in hot honey and discover the flavour trend that's getting everyone talking! Discover the on-trend cheese side that everyone is talking about!

Is Halloumi Good for Weight Loss? In a word, no. As Watkins explains, Halloumi is 'high in saturated fat (12g per 70g), which has been linked with 'bad' cholesterol levels. It also matters how you prepare the halloumi as adding lots of oil – if frying – will increase the calorie count.

Is halloumi healthy? Halloumi is high in protein and calcium, but it is also high in fat and salt, so keep an eye on portion size. How many calories in halloumi fries? There are 560 calories in a portion, however number will be slightly inflated as not all of the flour, breadcrumbs or egg is used.

When eaten regularly in large quantities halloumi can be considered unhealthy, as this fried cheese is pretty high in saturated fat and salt. However, when eaten sporadically as part of a balanced diet, halloumi has a range of health benefits, as it's high in calcium and protein.

Halloumi is made out of sheep's milk, which is more expensive than cow's or goat's milk due to the animal milking production—though nowadays you can also find Halloumi varieties with a mix of these kinds of milk, thus lowering the price of the product.

Halloumi is often high in sodium, saturated fat, and calories. It's not suitable for those following a vegan or dairy-free diet. Some types are not appropriate for a vegetarian diet, either.

It has a dairy-base usually made from unpasteurised goat or sheep's milk (sometimes cow's) meaning that it is not vegan-friendly and won't be consumed by anyone following a strictly plant-based diet.

Halloumi cheese also contains high levels of selenium, which is a mineral that has anti-inflammatory properties. Selenium helps reduce inflammation throughout the body, which can help relieve pain and improve joint health. The high levels of selenium in halloumi cheese also help boost the immune system.

They are perfectly salted and there is a generous amount of cheese. If you love dunking chips into sauce, you'll love the dip which compliments it so well, it's almost too good to be true. The halloumi fries are so moreish you swipe away any intruding hands wanting to pinch one.

Why are halloumi fries so salty? ›

To preserve the cheese, the halloumi was soaked overnight in a salty brine and then packed in mint leaves to keep them fresh.

Halloumi could be eaten raw, but it typically isn't as its flavour and texture is enhanced when cooked. A big part of enjoying halloumi is the crisp, browned outside and soft inside when cooked, and this would be lost if eaten raw.

What is halloumi? Originating from Cyprus, halloumi is a semi-hard, un-ripened, brined cheese that can be made from cow, sheep or goat's milk. It can be eaten raw but is truly delicious cooked, having a high melting point, makes it an excellent choice for grilling or frying.

Halloumi is a semi-hard cheese made principally in Cyprus from sheep or goat milk or mixture of the two. The raw milk is coagulated as for Feta cheese. The blocks of the cheese (10 × 10 × 3 cm) are heated at 92–95°C in the whey extracted during draining.

Halloumi is made from the milk of goats, sheep, or cows. The production process involves adding rennet to milk to separate the curds and whey, draining the curds, pressing them into a mold, and then poaching and brining them.

Traditional halloumi is typically made from fresh, unpasteurised sheep and/or goat's milk. However, for its commercial production a mixture of pasteurized sheep, goat and occasionally cow's milk is used (with the cow's milk making up the lowest proportion of the milk used, if used at all).