Carbs in The Cheesecake Factory Cheesecakes Low Carb Original Sweetened With Splenda (2024)

FAQs

Carbs in The Cheesecake Factory Cheesecakes Low Carb Original Sweetened With Splenda? ›

The Cheesecake Factory Cheesecakes Low Carb Original Sweetened With Splenda (1 serving) contains 37g total carbs, 37g net carbs, 0g fat, 0g protein, and 570 calories.

What about dessert? Unfortunately, all of the desserts at The Cheesecake Factory are too high in carbs for a low carb or keto diet, including the “low-licious” cheesecake. While lower in carbs than the standard cheesecake, it still contains 37 grams of total carbs (30 grams of net carbs) per serving.

Cheesecake Factory Original Cheesecake (1 slice) contains 47g total carbs, 47g net carbs, 30g fat, 8g protein, and 490 calories.

Maintaining the stability of your levels helps in gaining overall control of your diabetes. Luckily, the Cheesecake Factory has a variety of low-carb options on its menu. There are sections of the menu titled “SkinnyLicious” in each food category (appetizers, small plates, salads, and specials).

Start Fresh Sugar Free Cheesecake (1 serving) contains 15g total carbs, 15g net carbs, 4g fat, 6g protein, and 110 calories.

Carbs in The Cheesecake Factory Cheesecakes Low Carb Original Sweetened With Splenda.

The following Splenda Brand Sweetener products are keto-friendly and contain 0g net carbs per serving: Splenda Stevia jar. Splenda Liquid (Sucralose, Stevia, Monk Fruit) Splenda Monk Fruit granulated packets, pouches and jar.

Yes, cheesecakes are okay for diabetes as cheese has a low glycemic index. It means that when eaten, it slowly releases glucose. Hence, there is no sharp rise in blood sugar levels after eating cheese. But if you are eating cheesecakes, make sure that you take small servings to make the carbohydrate intake manageable.

Other sugar substitutes will work if that's what you have.

Unlike the filling (below), the almond flour cheesecake crust is not finicky and will also work using erythritol, xylitol, or an erythritol blend (most brands of monk fruit or stevia are actually blended with erythritol).

Goat cheese is an excellent choice for someone following the keto diet. It contains 0 carbs, making it a great way to hit your macros — 1 ounce (oz) of goat cheese also offers 103 calories, 8 g of fat, and 6 g of protein, according to the U.S. Department of Agriculture (USDA).

Can I eat popcorn on keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

The answer is a resounding yes. Natural stevia leaf extract is a nutritious sweetener, making it an ideal choice for those on a ketogenic diet. In this article, we'll delve into how stevia flavor serves as a keto-friendly natural sweetener, its health advantages, and why it's a staple in our GOOD GOOD products.

You may lose weight faster on 50 g of carbs a day or less, but it depends on what else you're eating, how many calories you're consuming, how active you are, and many other factors. In addition, eating slightly more carbs may lead to lower but more sustainable weight loss.

Created in San Sebastian Spain more than 30 years ago, Basque cheesecake is a very unique, crustless cheesecake with a burnt top and an ultra-creamy, custard-like center, and sweet caramelized notes. The Cheesecake Factory's version is a classic recipe, covered with fresh berries and whipped cream.

The Cheesecake Factory Cheesecakes Lemon Raspberry Cream (1 serving) contains 75g total carbs, 75g net carbs, 0g fat, 0g protein, and 730 calories.

The Cheesecake Factory Ultimate Red Velvet Cake Cheesecake (1 slice) contains 49g total carbs, 48g net carbs, 36g fat, 5g protein, and 540 calories.