What Is Vegan Cheese Made Out Of? (2024)

What Is Vegan Cheese Made Out Of?

What Is Vegan Cheese Made Out Of?

Cheese is a universally-loved food, and it’s one of the reasons we all adore pizza so much. Just like the rest of Fresh Brothers’ menu, we offer traditional pizzas plus those made with dietary alternatives – including vegan cheese! Vegan cheese is usually made from soy, nuts, vegetable oils, and various other natural ingredients like peas or arrowroot. Vegan cheese is seen as a healthier alternative to cheese by some, and may reduce your risk of heart disease due to its lower content of fat. It’s also a tasty substitute for traditional cheeses for those who engage in veganism, stricter vegetarian diets, or simply dairy-free lifestyles. Read on to see common sources of vegan cheese, how it’s made, what it tastes like, and why we use it!

Some Common Sources of Vegan Cheese

There are quite a few ways to make vegan cheese, and each has its own benefits and flavor profile.

Soy and Tofu

Soy is one of the most common ingredients for plant-based cheese. Soy is derived from soybeans, which are legumes native to East Asia. Vegan cheese is often made with tofu, or another form of soy proteins.

Nuts and Seeds

Tree nuts and seeds are another popular base for vegan cheese. A lot of people use them to make vegan cheese at home due to their availability in every grocery store. Nut and seed-based cheese is typically fermented with extra probiotic cultures, and has nutritional yeast or flavorings added. Some common nuts and seeds used for vegan cheese are almonds, cashews, sunflower seeds, macadamia nuts, pecans, and pumpkin seeds.

Tapioca

Tapioca starch and flour are great for vegan cheeses. Tapioca is the starch extracted from cassava plants’ roots, often used as a thickener and texture-adder in soups, stews, gravies, and baked goods. Tapioca gives cheese stretchy, melty properties, and even allows it to brown like you see pizza cheese do when baked.

Coconut

Coconut comes in a few forms, and coconut milk, cream, and oil are all often used for vegan cheeses. It’s high fat, which allows it to mimic the creamy, dense characteristics of cheese. Of course, coconut doesn’t taste much like cheese, so added flavoring is needed!

How Is Vegan Cheese Made? (And How Does It Taste?)

Vegan cheese is made through somewhat similar steps to traditional cheese-making. First, it’s necessary to separate out plant proteins from overall plant matter, with the plant protein sources from one of the foods above. Most commonly, bacteria is used to separate out the plant proteins. Then, thickening agents, oils, and other ingredients are added to help create a more cheese-like consistency. These added ingredients also improve the taste and, later, the fermenting steps. Just like normal cheese, the vegan cheese process requires giving the cheese time to sit, which allows bacteria to break down the plant protein even further.

Vegan cheese comes in many styles, just like normal cheese! You’ll find it as cream cheese, blocks of cheese, soft spreadable cheese, grated cheese, cheese dips, and of course, shredded cheese. Shredded cheese is what we use for our pizzas, giving them a traditional look and texture.

Vegan cheese tastes great, and recent advancements have allowed vegan cheese to melt, ooze, and bubble just like normal cheese. It’s coming closer each and every day to more traditional tasting cheese, and some people can hardly tell the difference!

Choose Vegan Cheese Options From Fresh Brothers

Our menu supports a whole range of pizza options, plus vegan alternatives for all of our other menu offerings. We make our pizzas with Daiya’s shredded vegan mozzarella, and have plenty of vegan-friendly toppings too! When you stop by Fresh Brothers, you’re choosing fresh, healthy meals for the whole family, no matter their dietary preferences. Order online now!

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What Is Vegan Cheese Made Out Of? (2024)

FAQs

What is vegan cheese made out of? ›

Vegan cheese is usually made from soy, nuts, vegetable oils, and various other natural ingredients like peas or arrowroot. Vegan cheese is seen as a healthier alternative to cheese by some, and may reduce your risk of heart disease due to its lower content of fat.

Is vegan cheese healthier than normal cheese? ›

Vegan cheese has many naturally occurring vitamins and minerals but it is often much lower in cholesterol, saturated fats, and calories. Vegan cheese is often made from healthy fats such as coconut oil which makes it more suitable for people with these issues.

What is the difference between cheese and vegan cheese? ›

For starters, dairy cheese is made from cow's milk or goat's milk, while vegan cheese is made similarly from plant-based milk. It's absolutely delicious, and can be added to your diet if you're looking to add more plant-based foods into your daily routine.

What are the ingredients in fake cheese? ›

Components of typical imitation cheese include water, vegetable fat, rennet casein, emulsifying salt, sodium chloride, and a preservative (O'Riordan, Duggan, O'Sullivan, & Noronha, 2011). Starch can be used for full or partial replacement of rennet casein.

What cheese is vegan but real? ›

Real Vegan Cheese (RVC) is a grassroots, non-profit research project working to produce real cheese using cellular agriculture. We add the genes for cheese proteins to yeast and other microflora, and turn them into little protein factories, then make real cheese by adding plant-based fats and sugars.

Why does vegan cheese make me gassy? ›

Vegan cheeses often contain unhealthy starches and vegetable oils that the body converts to sugar, causing weight gain and uncomfortable bloating – the exact symptoms we are trying to avoid!

Is vegan cheese good for gut health? ›

Better for gut health: Since there is no lactose or casein in vegan cheese, there is no intestinal permeability associated with eating vegan cheese. Bloating, diarrhea, gas, nausea, and abdomen pain are common for people who react poorly to lactose or gluten.

Do vegans eat eggs? ›

A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds. People who follow a vegan diet don't eat any animal foods, including dairy, eggs, and honey. About 3% of Americans follow a vegan diet.

Does vegan cheese taste anything like real cheese? ›

The vegetable protein and bacteria sit and break down further. Unlike the animal proteins in dairy cheeses, however, those in vegan cheeses don't naturally bond to one another. The result is flavors that tend not to be as complex and unique.

What is another name for vegan cheese? ›

Dairy Free Cheese

Potentially one of the biggest terms used to name vegan cheese after being used for many years, even decades for those who were not vegan but could not consume any dairy products and still wanted to enjoy a dairy cheese alternative.

Does vegan cheese melt like regular cheese? ›

Does Vegan Cheese Melt. A resounding yes, it sure does, not all of it, but vegan cheese does melt and melt well. Just like non-vegan cheese, there will be some that aren't created to melt, nor do it well, it's just the same. Make sure to cook vegan cheeses on a lower heat than you would normally and keep an eye on them ...

What is the best vegan cheese brand? ›

Check out our list of the 5 Best Vegan Cheeses in North America in 2022.
  1. #1 Liquid Vegan Pizza Mozzarella. Miyoko's Creamery.
  2. #2 Creamy Original Chao Slices. Field Roast.
  3. #3 Boursin dairy free Garlic and Herbs. Boursin.
  4. #4 Just Like Mozzarella Shreds. Violife.
  5. #5 Dairy-Free Parmesan Shredded. Follow Your Heart.

Is Velveeta real cheese? ›

Because of the ingredients and the way it is prepared, the Food and Drug Administration (FDA) does not consider it real cheese. However, it does contain many of the same ingredients that make cheese, namely milk and cheese culture.

Does vegan cheese taste like cheese? ›

It's important to understand that vegan cheese, being made with different ingredients, typically does not taste exactly like traditional dairy cheese. However, it does replicate some of the flavors and textures that you might remember from dairy cheese and tastes great in its own right.

Why doesn't vegan cheese melt? ›

The reason for this, according to The Takeout, is that vegan cheese lacks casein, the protein that causes regular dairy cheese to melt.

Is vegan cheese anti-inflammatory? ›

The dietary fiber and polyphenols in whole plant foods are known to reduce gut inflammation, so a plant-based diet based on whole foods that includes moderate amounts of vegan cheese will likely be overwhelmingly anti-inflammatory.

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