Vegetable Stock from Scraps (2024)

Making homemade vegetable stock from scraps is an easy way to save money, eliminate food waste, and prepare hundreds of delectable dishes. Cheaper than store-bought broths, this simple recipe makes for easy storage and freezing, so you can effortlessly incorporate it into your weekly meal prep. Not to mention, it is a great alternative to chicken stock to use in vegetarian recipes.

Add it to sauces for a rich, savory flavor, or use it as a delicious base for your favorite soups and stews. No matter how you use it, vegetable scrap broth will make your kitchen taste like a five-star restaurant.

Vegetable Stock from Scraps (1)

Table of Contents

  • What Veggie Scraps to Use for Stock?
  • What Vegetable Scraps Are Not Good for Stock?
  • How to Save Vegetable Scraps for Stock
  • How to Make Vegetable Broth from Scraps
  • How to Store, Freeze, and Thaw
  • How to Use It In Your Cooking?
  • Expert Tips
  • FAQs:
  • Vegetable Stock from Scraps Recipe

What Veggie Scraps to Use for Stock?

Don’t know what ingredients to add to your veggie scrap stock? Using this master list, you’ll find dozens of ideas, from hearty vegetable trims to savory veggie peels.

  • The outer layer and skin of alliums: One of the most flavorful additions that you can add to a veggie broth from kitchen scraps is the outer layer of vegetables like onions, shallots, and garlic. In particular, onion skins and onion peels give scrap stock a hearty, robust taste.
  • Green parts of scallions and leeks: The green ends of green onions and leek tops can add mild, grassy undertones to your vegetable broth with scraps.
  • Fennel tops: Full of sweet, licorice flavor, fennel tops make a great addition.
  • Carrots and carrot tops: These carrot bits unlock sumptuous, sweet flavors in your stock. As a bonus, they also add great color!
  • Corn cobs: If you are like us a huge fan of the popular Mexican dishes, Mexican Corn Salad or Mexican Street Corn Soup and make them during the summer months, with this recipe, you can use the leftover corn cobs to lend your own vegetable broth a sweet, buttery taste. And if you have so many corn cobs then you can also make our Corn Broth recipe.
  • Mushroom stems: Don’t throw away your mushroom scraps the next time you make Roasted Portobello Mushrooms or Shiitake Mushroom Soups. Mushroom stems are the perfect ingredient to give your homemade stock an earthy, full-bodied flavor.
Vegetable Stock from Scraps (2)
  • Tomatoes and tomato skins: Some of my favorite leftover vegetable scraps to add are tomatoes and tomato skins. These pantry-classic ingredients add a bright and sweet flavor to any homemade broth.
  • Vegetable peels: Nearly any vegetable peel will work in this flavorful stock recipe, from carrot peels to squash peels. Even pea pods add delicious notes to this flavorful vegetable stock.
  • Herbs and herb stems: After using fresh herbs in a dish be sure to add your leftover stems to your vegetable stock! Fresh parsley and thyme are some of the best things to brighten up the taste of your vegetable scrap stock.
  • Peppers: There’s no need to let the tops of your bell peppers go to waste. Add them in for a light, earthy flavor. However, I recommend using bell peppers in small amounts, as they can give them a bitter taste if used too much.
  • Asparagus ends: Put your leftover asparagus bits (including the woody ends) to good use and add to the saved scraps pile.

Optional Add-Ins

Want to add even more flavor to your veggie stock from scraps? Here are a few additional ingredients to elevate veggie scrap broth:

  • Onion, carrot, celery: These three ingredients—a mix called “mirepoix”—form a hearty vegetable stock base. They are also the backbone of a good vegetable broth. While scraps are usually enough, (optionally) you can also add an equal amount of each of these vegetables to ensure that your broth from veggie scraps has a rich, well-balanced flavor profile.
  • Garlic: If you prefer a bold, rich flavor, garlic cloves are a great way to add complexity to the stock. You don’t need to peel them, either; simply smash the cloves and add them directly to your vegetable scraps.
  • Bay leaf: I love to add bay leaves as they give the liquid irresistible herby undertones. Even better, you only need one bay leaf per batch of broth.
  • Salt: Salt can be a secret weapon when making veggie stock from scraps. Add a small amount of kosher salt (or sea salt) to bring out the nuanced flavors of your broth veggies.
  • Black peppercorns: Whole peppercorns are a classic ingredient in any stock recipe and this one is no exception.
  • Fresh ginger and turmeric: Ginger and turmeric are my go-to’s when making Asian-inspired dishes. Use a small amount of these ingredients to complement your dish. Keep in mind, however, that turmeric will likely change the color of your broth.

What Vegetable Scraps Are Not Good for Stock?

There are no strict rules regarding which veggie scraps should be avoided in making vegetable stock. With that being said, in an ideal scenario, it would be preferable to exclude certain vegetables or at least use them sparingly. Below are a few of those:

  • Cruciferous vegetables: Avoid adding many vegetables from the Brassica family—such as kale, cabbage, cauliflower, broccoli, chard, and Brussels sprouts, as these veggie scraps may give your broth a bitter flavor.
  • Starchy vegetable trimmings: I don’t recommend adding the skins and trimmings of starchy vegetables, like potatoes or potato skins, to your broth recipe, as they tend to make the stock cloudy.
  • Beets: I avoid beets in my kitchen scraps pile because they carry an intense color and overpoweringly earthy flavor.
  • Eggplant: I recommend avoiding eggplant trimmings in your food scraps to eliminate an unwanted slimy texture and unnecessarily strong flavor.
  • Spicy peppers: It isn’t easy to cook with veggie stock that’s too spicy. That’s why I avoid spicy peppers—such as jalapeños, serranos, and habaneros—when preparing my vegetable scrap stock.
  • Artichokes: Artichoke pieces tend to have a powerful taste that will overwhelm the other, more nuanced flavors of vegetable scrap broth.
  • Rotten or moldy vegetables: The most important rule of thumb is to use vegetables that aren’t rotten or moldy, as these ingredients will give your stock a bitter flavor and even pose a health risk.

How to Save Vegetable Scraps for Stock

Wash the vegetables well before use to keep the scraps as fresh, clean, and tasty as possible. A soft kitchen brush works well to eliminate any unwanted soil and debris. This way, your peels, ends, leaves, stems, and trimmings are ready to use directly after cutting.

Vegetable Stock from Scraps (3)
  • In the fridge: You may store your vegetable scraps in an airtight Ziploc bag in the refrigerator and add them to your veggie scrap stock once you collect 4-6 cups. Labeling your bags will help ensure your ingredients don’t go bad before you use them.
  • In the freezer: Another way to collect vegetable scraps is by putting them in an airtight container or a freezer bag in the freezer. Once you reach 4-6 cups, you can save them for later or make veggie stock immediately.

How to Make Vegetable Broth from Scraps

Making vegetable stock from scraps is the best way to use up vegetable leftovers without hassle. Follow these effortless instructions for savory, rich broth every time.

Vegetable Stock from Scraps (4)
  1. Add the ingredients: Place all the veggie scraps, salt, and peppercorns into a large stock pot or Dutch oven. If you’re making vegetable stock from frozen scraps, you don’t need to thaw them first. Just keep in mind that the total time of cooking will be longer. Pour the water over the veggie scraps, put the lid on the pot, and bring the contents to a boil over the stovetop.
  2. Let it simmer: After it boils, leave the lid ajar, and let it simmer for 1-1½ hours.
  3. Strain: Strain the veggie stock broth by placing a fine-mesh strainer over a large bowl. Discard or compost the leftover vegetables.
  4. Cool the stock: If you are using it right away, use it in your dish. Otherwise, pour the stock into mason jars or airtight plastic containers, and let the liquid cool to room temperature.
  5. Store: Once the liquid has cooled, store it in the fridge, or freeze it for later use.

How to Store, Freeze, and Thaw

  • Store: Place broth in airtight plastic containers or mason jars. Once they are fully cooled, place them in the fridge and use them within 5 days.
  • Freeze: To freeze, let the liquid come to room temperature in freezer-safe airtight containers (such as Weck jars). Leave 1-2 inches at the top of each container. Then, store the stock in the freezer for up to 6 months.
  • Thaw: Thaw the frozen broth in the fridge overnight.
Vegetable Stock from Scraps (5)

How to Use It In Your Cooking?

There are countless ways to use this flavorful homemade veggie stock from scraps. From creamy risotto to hearty soup recipes, the possibilities are endless when you make your own vegetable stock.

  • Soups and stews: Veggie scrap stock makes a rich, flavorful base for countless delicious soup and stew recipes. Whether you whip up an umami-packed, one-pot Shiitake Mushroom Soup or a hearty, vegan French Lentil Soup, your kitchen scraps can create mouthwatering flavors in under an hour.
  • Poached vegetables with meat and fish: Who can resist buttery, tender veggies alongside a protein-packed main? Use your vegetable broth from scraps to make these crowd-pleasing menus, and your dinner guests won’t resist a second plate.
  • Risotto: Rich, creamy, and utterly delicious, risotto is one of my favorite Italian dishes. Now you can add incomparable savoriness to every bite by whipping up this classic recipe using this simple recipe as the cooking liquid.
  • Cooking grains: There’s no reason why your grains have to be bland. You can give anything from Jasmine Brown Rice, Black Rice Pilaf to white rice, and even Stovetop Quinoa gourmet taste using vegetable scrap stock.

Expert Tips

Here are a few helpful tips for the best results as you make your own veggie broth from scraps:

  • Don’t use old or moldy vegetables: Even though we’re using scraps, you don’t want to use moldy or rotten vegetables. These unpalatable veggies will give your broth a sour, bitter taste and may introduce unwanted bacteria to your recipe. Be sure, too, to give your veggies a good rinse before adding them to your mix.
  • Mix and match veggies: Don’t be afraid to experiment with new blends of vegetables. Various combinations will result in different flavors, which may better suit a specific recipe or taste preference.
  • Don’t overuse any vegetables: One of the best parts about making broth from veggie scraps is that the flavor improves with a balanced mix of vegetables. Try not to use too much of any one kind of vegetable, as this will give your broth’s favor a monotone, often unsavory taste.
  • Try to compliment your favorite recipes: Nothing tastes better than using a perfectly paired veggie stock to make a recipe. I recommend tailoring which veggie scraps you use to bring out your menu’s natural flavors. For example, when cooking Asian-inspired dishes—like my fan-favorite Ramen Bowl—I love adding ginger to my veggie scrap mix.
  • Roast or sauté the scraps: Though this extra step takes more prep time, roasting or sautéing veggie scraps before adding them to your broth mix will give your stock a rich, caramelized flavor. To roast your veggies, bake them in the oven at low heat (300 degrees F.) for 20-25 minutes, and toss them halfway through the cooking process. To sauté them, cook them in a pan for 5-7 minutes with a bit of olive oil.
  • Cook it at a gentle simmer: To avoid giving your veggie scrap stock a bitter flavor, bring your mix to a gentle simmer after it reaches a boil. Don’t cook it for more than 1½ hours, and be sure to taste it before adding it to other recipes.
  • Store it in small portions: Store your stock in 1-2 cup portions, which makes it easy to use in future meals (including your weekly meal prep.)
Vegetable Stock from Scraps (6)

FAQs:

Have more questions about this homemade vegetable broth with scraps? This simple guide covers everything from making vegetable broth from frozen scraps to alternate cooking methods.

Can I reuse/recycle the veggie scraps after making veggie broth?

I don’t recommend reusing veggie scraps after making homemade broth because you’ve likely already extracted all their flavor and nutrition. Instead, you can discard or put the scraps in a compost bin.

How to make vegetable stock from frozen scraps?

You don’t have to thaw your vegetable pieces when you make veggie stock from frozen scraps. Simply follow the recipe as usual, considering the cook time will be longer.

How to make vegetable stock from scraps in an Instant Pot?

To make veggie scrap broth in a pressure cooker, use the same amount of ingredients written in the recipe and set your Instant Pot to high pressure for 30 minutes. Though, keep in mind that it will take about 20 minutes for your mix to reach high pressure before beginning the cooking process.

How many cups of vegetable scraps should I use for stock?

Depending on the size of your pot, I recommend using 4-6 cups of veggie scraps and 8-10 cups of water, to make a whole batch of homemade vegetable scrap broth.

If you try this recipe or any other recipe on Foolproof Living, please take a minute torate the recipeand leave a comment below. It is a great help to others who are thinking of making the recipe. And if you took some pictures, be sure to share them onInstagramusing #foolproofeats so I can share them on my stories.

Vegetable Stock from Scraps (7)

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Vegetable Stock from Scraps Recipe

5 from 1 vote

By: Aysegul Sanford

Yields8 cups

Prep Time10 minutes mins

Cook Time1 hour hr 30 minutes mins

Total Time1 hour hr 40 minutes mins

The foolproof method for making vegetable stock from kitchen scraps. This method is not only delicious but also much cheaper than the vegetable stock you buy at the grocery store. Use it in soups, stews, casserole, sauces, and more!

Ingredients

  • 4-6 cups of veggie scraps, ie peels, trimmings, tops, and bottoms
  • 1 teaspoon salt
  • 8-10 black peppercorns
  • 8-10 cups of water

Optional Add ins:

  • 2-3 cloves of garlic, smashed
  • 3-4 parsley stems

Instructions

  • Place veggie scraps, salt, and peppercorns into a stock pot or a Dutch oven. If using, add garlic and parsley stems.

  • Pour water over the veggie scraps.

  • Bring it to a boil and let it simmer for 1 to 1 ½ hours (partially cover it with the lid.)

  • When done, turn the heat off and let it cool for 20-30 minutes.

  • Place a fine mesh strainer over a large bowl and strain vegetables. Discard or compost vegetables.

  • Pour the veggie scrap stock into jars (or plastic containers), bring to room temperature, and store it in the fridge or freeze for later.

Notes

  • Ratio of kitchen scraps to water: Depending on the size of your pot, I recommend using 4-6 cups of veggie scraps and 8-10 cups of water, to make a whole batch of homemade vegetable scrap broth.
  • Vegetables that are good for scraps: Trimmings and peels of alliums (onions, leeks, shallots), carrot, celery, garlic, tomatoes, and corn cobs are a few to name.
  • Vegetables to avoid: Peels and trimmings of cruciferous vegetables (i.e. kale, cabbage, Brussels sprouts), beets, spicy peppers, and artichokes are a few to name. We also recommend avoiding any moldy or rotten vegetables or scraps.
  • Frozen scraps: You can use this exact recipe with frozen scraps. There is no need to thaw. The only difference would be the time of cooking.
  • Storage & freezing: You can store your stock in an airtight container (such as a Weck jar or a mason jar) in the fridge for up to 5 days. You can freeze it for up to 6 months. We recommend thawing it in the fridge overnight.
  • Vegetable stock using whole veggies:If you prefer making stock using whole vegetables (instead of kitchen scraps), be sure to check out our detailed post on Homemade Vegetable Broth.

Nutrition

Calories: 7kcal | Carbohydrates: 2g | Protein: 0.1g | Fat: 0.01g | Saturated Fat: 0.003g | Polyunsaturated Fat: 0.003g | Monounsaturated Fat: 0.003g | Sodium: 773mg | Potassium: 6mg | Fiber: 0.1g | Sugar: 1g | Vitamin A: 282IU | Vitamin C: 1mg | Calcium: 10mg | Iron: 0.05mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Vegetarian

Cuisine: American

Tried this recipe?Mention @foolproofliving or tag #foolproofeats!

Categorized as: Dairy Free, Egg Free, Gluten Free, Grain Free, How To, Lunch, Nut Free, Soups, Special Diet, Vegan, Vegetarian

About Aysegul Sanford

Hello Friend! I'm Aysegul but you can call me “Ice." I’m the cook/recipe-tester/photographer behind this site.

If you’re looking for approachable, yet creative recipes made with everyday ingredients, you’ve come to the right place. Here, we’re all about recipes that’s been meticulously tested to provide you with a truly foolproof cooking experience regardless of your level of cooking.

Read More About Me

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Vegetable Stock from Scraps (12)

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Vegetable Stock from Scraps (2024)

FAQs

What veggie scraps to avoid in stock? ›

Avoid using: vegetables such as broccoli, cauliflower, rocket, turnip and radishes give broth an overpowering and unpleasant flavour. Zucchini and soft greens have a tendency to turn the stock bitter and starchy vegetables such as potatoes will make it cloudy.

What should you not put in vegetable stock? ›

7 Vegetables to Avoid Adding to Vegetable Stock
  1. Leafy green parts of carrots and celery.
  2. Brassicas, including cabbage, Brussels sprouts, broccoli, cauliflower, turnips, rutabagas, collard greens, kohlrabi, and kale.
  3. Artichokes.
  4. Beets.
  5. Potatoes and sweet potatoes.
  6. Squash flesh, including winter squash and zucchini.
  7. Green beans.
May 16, 2024

What vegetable scraps are good for vegetable broth? ›

The base of a good vegetable stock is carrot, celery and onion, so make sure these three ingredients are well represented, even if you have to add a few whole (chopped) vegetables to your scrap mix.

How to make vegetable stock from frozen vegetable scraps? ›

To make stock:
  1. In an 8 qt stockpot or pressure cooker, add the frozen vegetable scraps.
  2. Measure the depth of the vegetables and double the depth by adding water, approximately 8 cups of water. If you're using a pressure cooker, do not fill more than ⅔. ...
  3. Add in the salt, whole black peppercorns, and optional bay leaves.
Sep 28, 2021

Should I put potato peels in my vegetable stock? ›

Save those vegetables that may have lost their crunchy appeal for a flavorful veggie stock. Even if stored properly, celery and carrots may become floppy after some time, but don't let them go to the compost. Throw in your onion skins, potato peels, and other veggie scraps from cooking to add more flavor to the mix!

Why discard vegetables after making stock? ›

Um, as you're cooking with stock, the the vegetable, the vegetables will release the nutrients and the flavor into the water and what you're left, um, what you're left to it is just kind of a mushy vegetable. It doesn't have a lot of taste.

How to make vegetable broth taste better? ›

How to boost flavour:
  1. Cut the vegetables roughly, but on the smaller side. ...
  2. I brown the onions thoroughly in hot olive oil for about 5 minutes. ...
  3. Use fresh herbs like thyme and parsley, and also dried bay leaves.
  4. I salt the stock at the end.
Dec 20, 2022

What ingredient items should never be used in stock preparation? ›

▶ Cabbage. Cabbage is too strong for stock and broth and can add a bitter taste. ▶ Collard greens. Collards are too strong for stock and broth and can add a bitter taste.

Can you put tomato scraps in vegetable stock? ›

Tomatoes and tomato skins: Some of my favorite leftover vegetable scraps to add are tomatoes and tomato skins. These pantry-classic ingredients add a bright and sweet flavor to any homemade broth. Vegetable peels: Nearly any vegetable peel will work in this flavorful stock recipe, from carrot peels to squash peels.

Can you put lettuce in vegetable stock? ›

Saving Scraps for Vegetable Broth

I add this to the broth when cooking, adjusting amounts depending on how much I have. Carrot ends and peels (some can be bitter!) Lettuces; romaine, arugula, spinach.

Can you use carrot peels in stock? ›

Vegetable peels are an excellent addition to vegetable stock. Take all your veggie byproducts—such as peels and ends from onions, garlic, potatoes, parsnip, carrots, fennel, celery and zucchini—and save them for your stockpot. These will help make your stock tasty, cost-efficient, and low waste.

What two types of vegetables should be avoided in stocks? ›

Vegetables to Avoid When Making Vegetables Stock

Starchy vegetables like potatoes and turnips will make for a gummy, cloudy vegetable stock. Beets overpower their aromatic counterparts. Zucchini and greens beans become bitter when slowly simmered for as long it takes to make this stock.

Can you use cucumbers in vegetable stock? ›

Omit scraps from cabbage-y veggies (aka cruciferous vegetables), but feel free to add squash and potato skins to the mix. Even scraps from veggies you usually eat raw, like lettuce or cucumber, can add body to a scrap broth. Store scraps in a broth box.

What's the difference between vegetable stock and vegetable broth? ›

Vegetable stock is made with untrimmed, sometimes whole vegetables, while broth is made from trimmed, roughly chopped vegetables. Vegetable stock generally takes longer to cook (at least 2 hours) than broth, which usually cooks for less than 30 minutes.

What vegetables are unsuitable for stock production explain your answer? ›

3 Answers. There isn't anything that is necessarily "bad" or should always be avoided in stock, but some ingredients have qualities you won't always want. Dark greens (spinach, kale, etc) can make a stock bitter and of course greenish in color. Cabbage also can impart a overwhelming bitterness.

What must you not do when cooking stock? ›

Here are three common errors people make when making stock, and how to fix them, so yours always comes out ready to rock.
  1. MISTAKE #1: TOO HOT IN HERE. ...
  2. MISTAKE #2: ALL INGREDIENTS ARE NOT CREATED EQUAL. ...
  3. MISTAKE #3: FORGETTING TO FINISH.

Can you put pepper scraps in vegetable stock? ›

Okay in small quantities (no more than 1/10 of the stock ingredients), but I tend to avoid using peppers as I don't like the taste they impart.

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