Vegan Kebab Sandwich | Veg Shawarma Recipe - Elavegan (2024)

Jump to Recipe Pin Recipe

5 from 3 votes

This vegan kebab is made from marinated jackfruit served as a sandwich within pita, salad veggies, and a tangy vegan garlic yogurt sauce. The result is a comforting, satisfying meal worthy of a vegan feast. Plus, this recipe is dairy-free, gluten-free, and is the ultimate veg shawarma for meat-free eaters!

Vegan Kebab Sandwich | Veg Shawarma Recipe - Elavegan (1)

Meat-Free, Marinated Vegan Kebab

Depending on where you live, doner kebab is one of ‘the’ ultimate fast-food options. There’s something incredibly moreish about a loaded kebab sandwich with salad veggies, tons of vegan ‘meat’, a tangy yogurt sauce, and sides. Whether it’s in the form of shawarma, doner kebab, gyros, al pastor – there are tons of ways to make and serve this traditional dish.

Unfortunately for vegans, the introduction of veggie shawarma and doner kebab recipes and restaurant options are still playing ‘catch up.’ But that doesn’t mean you can’t enjoy a delicious vegan kebab sandwich at home. I love eating this veg shawarma ‘fast-food’ style, loaded up on a flatbread so the flavors and oils of the vegan meat and sauces can infuse into the Flatbread for epic levels of deliciousness.

Before we get to the recipe, though, let’s look a little into the main kebab varieties and what separates them.

Vegan Kebab Sandwich | Veg Shawarma Recipe - Elavegan (2)

Doner Kebab vs. Shawarma vs. Gyros?

There is some controversy surrounding the origins of doner kebab and the various kebab differences. However, this is what I’ve learned.

1. Doner kebab (döner kebap) is made of seasoned and stacked meat in a cone shape that spins as it cooks. It has roots in the Ottoman Empire – now Turkey – and Germany (through Turkish immigrants) and is incredibly popular in both locations. Döner translates from Turkish to ‘turning/rotating’ and describes how the meat spins as it cooks.

While it can be made with several types of meat, the original and most popular options are lamb and chicken. To serve the kebab, the outer layers are shaved down as it spins.

2. Meanwhile, Shawarma is a type of doner kebab in a meat sandwich form and was adapted by Arab/ Middle Eastern countries from the Turkish doner kebab. The spices used to marinate the meat can contain turmeric, cumin, cloves, coriander, garlic, and/or cinnamon.

The main difference is that shawarma (an Arabic spin on the Turkish word Çevirme – meaning ‘to spin’) is also served alongside middle eastern sides – including Hummus, Fattoush, and Tabbouleh.

3. In Greek cuisine, the Gyros kebab (Greek for ‘turn’) has adapted to contain more Mediterranean herbs. Gyros can include oregano, paprika, rosemary, and thyme. It is often made with lamb, beef, pork, or chicken.

This is then served alongside flatbread, salad, and Greek-style tzatziki sauce. One of the main differences is that this style is often served with fries too.

Vegan Kebab Sandwich | Veg Shawarma Recipe - Elavegan (3)

So, What Is In This Vegan Kebab?

Having said all of the above, my recipe is obviously 100% meat-free. It combines elements of all three, making kebab-style ‘meat’ from jackfruit, marinating it in spices that feature in all the above options, served with flatbread/pitta and salad.

Jackfruit (native to South-East Asia) is a nutrient-dense, eco-friendly meat alternative with a low water and carbon footprint and fairly neutral ‘melon’- like flavor. It is particularly great for emulating meaty products like pulled pork and other meaty ‘bits,’ which is great for the shaved-meat-style kebab. The texture has just enough chew, but without having an overwhelming flavor, to soak up the marinade and produce a slightly chewy, flavor-packed veg kebab.

Health Benefits Of Jackfruit

One of the most impressive things about this ingredient, though, is its nutritional value. Jackfruit is incredibly nutrient-dense and contains fairly moderate levels of almost every vitamin and mineral you need. This includes vitamin A, C, manganese, magnesium, potassium, and copper (source).

Jackfruit also contains good levels of antioxidants and protein and may help blood sugar level control, anti-inflammatory benefits, improve immune health, and even benefit skin, gut, and heart health (source).

Plus, this vegan shawarma recipe is far healthier than your local takeaway kebab, with far less fat, and can easily be made gluten-free too.

Vegan Kebab Sandwich | Veg Shawarma Recipe - Elavegan (4)

The Step-By-Step Instructions

Step One: Prepare the jackfruit

Add the dried jackfruit to a bowl and pour in hot water. Allow them to soak for 10-15 minutes, then drain (skip this step if using canned jackfruit).

Slice the jackfruit into strips. If using canned young jackfruit, shred the pieces by hand (or fork). You could also use a food processor and pulse a few times.

Step Two: Marinate it

Add all marinade ingredients to a bowl and stir with a whisk/spoon. Add the jackfruit and let it marinate for at least 15 minutes (the longer, the better).

Vegan Kebab Sandwich | Veg Shawarma Recipe - Elavegan (5)

Step Three: Prepare the vegan yogurt sauce and veggies

Combine all the yogurt sauce ingredients in a bowl and mix. Then, slice the tomato, cucumber, onion, and shred the cabbage.

Step Four: Cook the jackfruit

Heat oil in a skillet and add the marinated jackfruit—Cook for 10 minutes over medium heat. Meanwhile, heat the bread in the oven or toaster.

Vegan Kebab Sandwich | Veg Shawarma Recipe - Elavegan (6)

Step Five: Assemble the sandwich

Cut open the buns or flatbread, add the jackfruit, salad veggies (sliced tomato, cucumber, cabbage, lettuce), and the vegan yogurt sauce. Sprinkle with red pepper flakes and enjoy!

For the full ingredients list, ingredient measurements, and nutritional information, read the recipe card below.

Vegan Kebab Sandwich | Veg Shawarma Recipe - Elavegan (7)

How To Serve & Store

It’s best to eat the vegan kebab immediately, as the ingredients will make the flatbread soggy over time. If you prepare the jack fruit separately, then this may last a couple of days in the fridge.

Aside from serving as a sandwich, you can also serve this vegan kebab:

  • Over a base of pilaf rice (or this Quinoa Veggie Pilaf) with grilled peppers/tomatoes or these Stuffed Bell Peppers.
  • Alongside Crispy Fries for a Gyros style Souvlaki wrap.
  • Serve it with vegan tzatziki – or swap that out with this Cucumber Salad for a twist.
  • Add some Homemade Coleslaw to your vegan shawarma wrap.
  • Over this homemade Vegan Flatbread or with these Gluten-Free Tortillas.

Vegan Kebab Sandwich | Veg Shawarma Recipe - Elavegan (8)

Useful Recipe Notes & Variations

  • Jackfruit alternative: You can use soy curls (textured soy protein) instead of jackfruit for this vegan/ vegetarian shawarma. You will also have to soak them in hot water and after 15 minutes, drain and squeeze out as much water as possible. Another alternative would be to use oyster mushrooms.
  • Marinade: I recommend marinating the jackfruit for a few hours (or even overnight). 15 minutes is the minimum- but the longer time will really infuse the flavors.
  • If you plan on making this vegan shawarma repeatedly, then I suggest making a large batch of the spices, so you don’t need to measure them out each time.
  • To add extra spice, optionally add a dash of chili sauce to the veg kebab.
  • You can easily adapt the yogurt sauce into a ‘tzatziki’ style sauce by adding cucumber to it. Alternatively, make this flavorful Yum Yum Sauce instead.
  • You can buy jackfruit fresh in Asian stores (though the preparation takes a long time and it’s quite smelly), canned, or even dried.

Vegan Kebab Sandwich | Veg Shawarma Recipe - Elavegan (9)

Related Meat Alternative Recipes

  • Vegan Sausage Recipe
  • Meatballs with Gravy
  • Vegan Black Bean Burger
  • Best Portobello Steaks

If you try this vegan doner kebab recipe, I’d love a comment and ★★★★★ recipe rating below. Also, don’t forget to tag me in re-creations on Instagram or Facebook with @elavegan and #elavegan – I love seeing your recreations.

Vegan Kebab Sandwich | Veg Shawarma Recipe - Elavegan (11)

Vegan Kebab

Author: Michaela Vais

This vegan kebab is made from marinated jackfruit served as a sandwich within pita, salad veggies, and a tangy vegan garlic yogurt sauce. The result is a comforting, satisfying meal worthy of a vegan feast. Plus, this recipe is dairy-free, gluten-free, and is the ultimate veg shawarma for meat-free eaters!

5 from 3 votes

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 10 minutes mins

Total Time 30 minutes mins

Course Main Course, Side

Cuisine Middle Eastern, Turkish

Servings 2 kebabs

Calories 507 kcal

Ingredients

  • 2 large buns flatbread, or pita bread (gluten-free if needed)
  • 1 1/2 tbsp oil
  • 3.5 oz dried jackfruit or one 20 oz can young jackfruit, drained and rinsed (see notes)
  • 1 tomato sliced
  • 1/2 cucumber sliced
  • 1/4 onion sliced
  • 1/4 cup red cabbage shredded
  • 1/4 cup white cabbage shredded
  • Lettuce
  • Red pepper flakes

Marinade:

Vegan Yogurt Sauce:

  • 1/2 cup dairy-free yogurt or vegan sour cream
  • 2 garlic cloves minced
  • Lemon juice to taste
  • Salt & pepper to taste

Instructions

  • You can watch the video in the post for visual instructions.

    Add dried jackfruit (I used these jackfruit chips) to a bowl and pour in enough hot water. Let soak for 10-15 minutes, then drain. Skip this step if using canned young jackfruit.

  • Slice the jackfruit into strips. If using canned young jackfruit, shred the pieces by hand (or fork). You could also use a food processor and pulse just a few times.

  • Add all marinade ingredients to a bowl and stir with a whisk or spoon. Add the jackfruit and let it marinate for at least 15 minutes (the longer the better).

  • Meanwhile, make the vegan yogurt sauce by simply combining all yogurt ingredients in a bowl. Also, slice the tomato, cucumber, onion, and shred the cabbage.

  • Heat oil in a skillet and add the marinated jackfruit. Cook for about 10 minutes. Meanwhile, you can heat the bread in the oven or in a toaster.

  • Cut open the buns or flatbread and add the jackfruit plus the other veggies (sliced tomato, cucumber, cabbage, lettuce), and the vegan yogurt sauce. Sprinkle with red pepper flakes and enjoy!

Notes

  • Jackfruit alternative: You can use soy curls (textured soy protein) instead of jackfruit. You will also have to soak them in hot water and after 15 minutes drain and squeeze out as much water as possible. Another alternative would be to use oyster mushrooms.
  • Marinade: I recommend marinating the jackfruit for a few hours (or even overnight). 15 minutes is the minimum.
  • Dairy-Free Yogurt: Any yogurt is fine, e.g. soy yogurt, coconut yogurt, etc. You can also use Vegan Sour Cream and simply add a little water to thin it.
  • Bread: I used these homemade Gluten-Free Bread Rolls and simply shaped them into larger buns.
  • Tomato Sauce: You can use BBQ sauce instead.

Nutrition Facts

Vegan Kebab

Serving Size

1 sandwich

Amount per Serving

Calories

507

% Daily Value*

Fat

16

g

25

%

Saturated Fat

2

g

10

%

Carbohydrates

82

g

27

%

Fiber

6

g

24

%

Sugar

41

g

46

%

Protein

14

g

28

%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition information is an estimate and has been calculated automatically

Vegan Kebab Sandwich | Veg Shawarma Recipe - Elavegan (12) Simple and Delicious Vegan Cookbook by ElaVeganCLICK HERE to order!

If you are using Pinterest, feel free to pin the following photo:

Vegan Kebab Sandwich | Veg Shawarma Recipe - Elavegan (13)

Vegan Kebab Sandwich | Veg Shawarma Recipe - Elavegan (2024)

FAQs

What is vegan shawarma made of? ›

Instead of soy curls – Use marinated chickpeas, vegan chicken, marinated tofu, vegan steak, roasted cauliflower, or tempeh. Add-ins – Stuff your vegan shawarma with anything you like, such as pickled onions, cucumber, beans, red peppers, jalapeños, banana peppers, or leafy greens.

What is Vivera shawarma made of? ›

Ingredients: Hydrated Vegetable Protein [Water, SOYA Protein [22%]] [87%], Vegetable Oils (Rapeseed, Sunflower), Vinegar, Spices, Salt, Natural Flavourings, Vegetables [Paprika, Onion], Water, Garlic, Paprika Concentrate, Lovage, Vitamins and Minerals [Vitamin B12, Iron].

What does veg shawarma contain? ›

Assemble the vegan shawarma pitas.

Serve the charred mushrooms and onions in pita pockets or wraps (it helps to warm up the pitas so you can easily open them to use as pockets). Add tahini sauce and fresh veggies or my easy-as-can-be 3-Ingredient Mediterranean Salad. Once warmed, cut the pita in half.

What is in a shawarma kebab? ›

Kebab is a combination of ground meat, flour or bread crumbs, and various spices cooked on a frying pan or in a grill or tandoor, whereas shawarma is a variant of kebab and is prepared from meat that is roasted vertically.

Is gyro meat the same as shawarma? ›

The main difference between shawarma and gyro is the type of meat used. Shawarma is typically made with chicken, turkey, beef, or lamb, while gyro is traditionally made with pork. Shawarma is also cooked on a vertical rotisserie, while gyro is cooked on a horizontal rotisserie.

What ethnicity eats shawarma? ›

Shawarma is a Levantine dish with a rich history dating back to the Ottoman Empire in the Eastern Mediterranean region, particularly in Turkey and Lebanon.

How unhealthy is shawarma meat? ›

The fatty meats used in shawarma are often high in saturated fats, which can lead to heart problems if consumed in excess. For these reasons, it is important to enjoy shawarma in moderation.” “Shawarma is very high in sodium, which may make it bad for heart health.

Is shawarma healthy than kebab? ›

Kebabs have fewer calories than shawarmas, so it's considered healthier. While these dishes are highly fatty and calorie-dense, they're still a better alternative than other street food, which are usually deep-fried. We recommend choosing chicken over beef if you want a low-calorie meat option.

What is authentic shawarma made of? ›

Shawarma was traditionally made with lamb, mutton and chicken though these days you see it with beef too. It's commonly served in the form of a wrap, though in some countries you see it served on plates with sides such as seasoned rice or fries, and salads. In this recipe, I'm giving you both options!

What is falafel shawarma made of? ›

These days, falafel balls are usually made out of chickpeas (also called garbanzo beans), but you can still find other variations depending on where you buy your falafel. The chickpeas are soaked, then ground up, and seasoned with onions, scallions and spices like parsley, garlic, cumin and coriander.

What is in a normal shawarma? ›

Shawarma is the Middle Eastern dish of shaved pieces of spit roasted chicken, beef, or lamb. The thin slices of meat (and fat) are layered in a cone-like shape on a vertical spit. The thin strips of golden brown meat are served in lots of different ways: in warm pita pockets, as a bowl, or atop salad or rice pilaf.

What is shawarma marinade made of? ›

Ingredients To Make Chicken shawarma

Oil: For marinating. I prefer to use olive oil, but a neutral oil like avocado or canola will work too. Lemon juice: Use fresh lemon juice rather than bottled for the best flavor. Seasonings: Garlic, salt, cardamom, paprika, cumin, crushed red pepper, cinnamon.

What is the difference between kebab and kabab? ›

Kebab is the more commonly used spelling in British English and in the United States, while kabab is the more commonly used spelling in South Asia and the Middle East. Both spellings refer to a dish consisting of small pieces of meat (usually lamb or chicken) that are skewered and grilled over an open flame.

Which country is famous for shawarma? ›

shawarma, popular street food in the Middle East, which originated in Turkey and is made of spit-roasted layers of lamb, beef, or other meat that are sliced and often wrapped in or served with pita.

What is a shawarma made of? ›

Shawarma is prepared from thin cuts of seasoned and marinated lamb, mutton, veal, beef, chicken, or turkey. The slices are stacked on a skewer about 60 cm (20 in) high. Pieces of fat may be added to the stack to provide extra juiciness and flavour.

What is vegan Doner made of? ›

Vegan Doner Kebab: To make a vegan kebab, you can replace the meat with vegetables or plant-based proteins. For example, you could use marinated and fried tofu strips, or seasoned and grilled mushrooms. Then add lettuce, tomatoes, cucumber, onions and a vegan garlic sauce.

What is Shawarma spice made of? ›

A Middle Eastern staple, shawarma seasoning is made with a unique combination of spices including cumin, turmeric, and paprika. It's bold, bright, and unbelievably delicious. If you've never had it, you're in for a serious treat! All you have to do is combine the ingredients in a bowl, and they're good to go.

Top Articles
Latest Posts
Article information

Author: Neely Ledner

Last Updated:

Views: 6010

Rating: 4.1 / 5 (62 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Neely Ledner

Birthday: 1998-06-09

Address: 443 Barrows Terrace, New Jodyberg, CO 57462-5329

Phone: +2433516856029

Job: Central Legal Facilitator

Hobby: Backpacking, Jogging, Magic, Driving, Macrame, Embroidery, Foraging

Introduction: My name is Neely Ledner, I am a bright, determined, beautiful, adventurous, adventurous, spotless, calm person who loves writing and wants to share my knowledge and understanding with you.