Top 10 Ways to Enjoy Frozen Fruit (2024)

FAQs

How to enjoy frozen fruit? ›

All stocked up on frozen fruit and looking for some fresh inspiration? Go beyond the blender (and your typical smoothie) with recipes for cobblers, fruit crisps, breakfast pastries, no-churn ice creams and more.

Fruits. When serving frozen fruits for dessert, serve them while there are still a few ice crystals in the fruit. This helps compensate for the mushy texture frozen fruits have when thawed.

They found more beneficial nutrients in the frozen samples, in everything from broccoli to blueberries. In two out of three cases, frozen fruits and veggies packed higher levels of antioxidants, including polyphenols, anthocyanins, lutein, and beta-carotene. So freezing produce does not destroy its nutrients.

Try a strawberry banana smoothie.

Gather together ¾ cup of frozen strawberries, ½ cup of orange juice, and one banana. Combine all these ingredients in your blender, and mix until smooth. Pour immediately into a tall glass and enjoy.

Frozen raspberries can be used in desserts, baking, cooking, and smoothies and they are a great way to add sweetness. Some of our favourites are Raspberry and White Chocolate Blondies, Raspberry Pavlova, Coulis and Jam or they are great in a Mary Berry classic, a real winter favourite - a raspberry trifle.

Arrange your frozen perishables securely inside the insulated container. Place your item inside the container. If you're shipping an item that can melt or thaw, double-bag the item using watertight plastic bags before placing it inside the container.

You can keep the frozen fruit in your freezer and simply pour out the amount you need. If you are using the fruit in baking or a smoothie, simply use them frozen. Our berries are also safe to eat frozen out the packet, a great healthy snack for kids on a warm summers day!

For best quality, use frozen produce within 8 to 12 months of freezing, per the National Center for Home Food Preservation. If you're unable to use frozen fruits and vegetables within 12 months, they're still safe to use indefinitely, though the quality may be lower as time goes on.

What can I sprinkle on fruit? ›

Herbs, spices and citrus to add mouth-watering flavors to fruits and vegetables with the bonus of extra antioxidants! Best of all, you won't add any extra calories, fat, sodium or sugar. You can purchase fresh herbs at your supermarket year-round or grow your own herbs in warmer weather.

Add extra flavor

If you're putting together a fruit salad, extra flavoring can bring everything together or improve fruit that is less than perfect. You can do this in several ways. For even coverage and a boost of sweetness, use a simple syrup flavored with herbs or citrus zest/peel.

When it comes to thawing frozen fruit, you just need to take it out of the freezer, and submerge the wrapped fruit in cold water. Fruit with a high water content may change consistency after it thaws, for example, berries and citrus fruit can be more watery.

Place the frozen fruit in a plastic bag, then place the plastic bag in a bowl of cold water for 2 hours. Leave your frozen fruit in a refrigerator set to 40 °F (4 °C) for 6-8 hours.

It is not necessary to defrost frozen produce before cooking, but be sure to cook to an internal temperature of about 135C before serving. This is because although fresh produce may be blanched before freezing it may still harbour bacteria, such as Listeria.