Thai Style Fried Bananas — Produce Alliance I Foodservice I Fresh Produce Management I Procurement (2024)

Fried bananas are a popular dessert and snack food in Thailand and throughout Southeast Asia. The dish is more often known as goreng pisang in Malaysia, Indonesia, Singapore, and surrounding countries.

It's difficult to make fried bananas as good as those sold by street food vendors in Thailand and elsewhere. That said, this recipe is as close as it can get. It gets rave reviews from Thai and Singaporean taste testers. It can be served with coconut ice cream, but vanilla ice cream works too, or just enjoy them hot from the pan.

Ingredients

  • 2 to 4 regular bananas

  • 1/4 cup all-purpose flour

  • 1/2 cup rice flour

  • 1/4 cup cornstarch

  • 1/4 teaspoon salt

  • 3 tablespoons dry shredded unsweetened coconut

  • 1/3 cup cold water

  • 1/3 teaspoon baking soda

  • 1 large egg

  • Few drops vanilla

  • 3/4 cup sunflower oil

Directions

  1. Place oil to a depth of 3/4 to 1-inch into a small skillet or wok and heat.

  2. Meanwhile, prepare the bananas by peeling and slicing them in half. Then slice each section in half again, but lengthwise this time.

  3. In a medium mixing bowl, place all-purpose flour, 1/4 cup of rice flour, cornstarch, salt, and two tablespoons of the shredded coconut and stir to combine.

  4. In a measuring cup, mix together cold water with baking soda and pour into bowl with flour mixture. Add the egg and the vanilla. Stir well to create a smooth batter.

  5. Place remaining 1/3 cup rice flour in a separate, dry bowl and add remaining one tablespoon shredded coconut. Mix well and set next to the batter.

  6. Dip banana pieces first in the batter, then gently dredge them in the rice flour-coconut mixture. This last step helps firm up the batter and is the secret to creating a crisp (rather than soggy) coating. Your bananas are now ready for frying.

  7. Carefully place coated bananas in the hot oil. Fry approximately one minute per side, or until batter puffs up slightly and turns light to medium golden-brown. Remove from heat and drain on paper towel.

  8. Serve your fried bananas as soon as possible as is or with a side of coconut or vanilla ice cream on the side. For a fancier presentation, place them on a serving platter and sprinkle with confectioners' sugar.

About the Chef

Stephanie Goldfarb is a Chicago-based chef and national food television personality specializing in seasonal, globally-inspired cuisine. Recognized as the winner of Food Network’sAmerica’s Best Cookcompetition, and a celebrity chef onKitchen Infernoand NBC’sFood Fighters, Goldfarb delivers unique and relatable culinary experiences to discriminating and casual diners alike. As the owner of the successfulSeven Species Supper Club & Catering, she enjoys the challenge of building brand new menus each month that inspire both repeat clients and newcomers, and seeks opportunities to utilize new ingredients, techniques, and approaches in accessible ways.

Thai Style Fried Bananas  — Produce Alliance  I  Foodservice  I  Fresh Produce Management  I  Procurement (2024)

FAQs

How to eat Thai bananas? ›

Ripe Thai Bananas

Slice the banana and enjoy it as a healthy snack. Add it to your favorite smoothie for a naturally sweet flavor. Use it as a topping for yogurt or oatmeal.

What is the first step in making a fried banana? ›

Fried Bananas - Recipe
  1. Step 1: Products. Here's what you need: 2 bananas. ...
  2. Step 2: Preparation. Cut the bananas in circles. Mix the egg, the sugar, the salt and the baking soda. ...
  3. Step 3: Frying. Fill a frying pan with about 2 cm oil and wait until it gets warm. ...
  4. Step 4: Ready. The bananas are ready to be eaten!

Are fried bananas healthy? ›

However, moderation is key due to the frying process affecting some nutrient levels. Consuming crisp-fried banana slices regularly can promote metabolism, clean intestines, reduce blood pressure, and provide various nutrients, making them beneficial for health.

What kind of banana is a Thai banana? ›

Nam Wah bananas, also known as Chuoi Xiem or Kluai Nam Wa in Vietnam and Thai banana, are a natural hybrid variety of Musa acuminata.

Are Thai bananas healthy? ›

Thai bananas contain many nutrients and are often eaten when ripe or prepared into many other dishes. Almost all parts of the Thai banana tree have useful uses for humans.

How long does it take for Thai bananas to ripen? ›

If you receive your bananas unripe/too green, just wrap them in a sheet of paper and put them in a cupboard for 24 hours. As the ethylene the bananas emit when ripening is trapped inside the paper, it will allow the ripening process to accelerate. Your bananas should be ready in a day or two.

What's the difference between fried plantains and bananas? ›

Plantains are starchier than bananas and not very sweet when green. When ripe, they are sweeter and become more so when cooked. Plantains can be boiled, baked, or fried. Bananas and plantains are both fruits that come from the same family of plants.

What is the name of Cambodian banana? ›

Bananas, called “Chek” in Khmer, grow abundantly in Cambodia and are a staple part of the national diet.

Can I fry bananas instead of plantains? ›

Yes, you can use regular bananas to fry, but they will have a different taste and texture compared to plantains. Plantains are starchier and less sweet, while regular bananas are sweeter and softer when cooked. Keep in mind that regular bananas may become mushy faster when frying, so adjust cooking times accordingly.

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