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Shou Wu juice is a Chinese herbal drink featuring He Shou Wu as the main ingredient. This is a large 17.5 oz. (500 mL) bottle, with a slightly sweet and herbal taste. Unlike most other formulations of Shou Wu Chih, this does not contain alcohol, and is an all-botanical formulation. It is naturally sweetened from herbs, with no sugar added. He Shou Wu herb (also known as fleecleflower or Fo-ti in the US) is perhaps the most well-known cure in Traditional Chinese Medicine for stimulating hair growth and countering the effects of aging.
He Shou Wu has recently become one of the trendiest supplements in the US, but it also happens to be one of the oldest remedies in Chinese medicine, and was popular among the nobility of Ancient China to promote vitality and longevity.
A 2015 study suggests that He Shou Wu, when administered orally, stimulates the growth of hair by targeting the FGF-7 gene, which encodes proteins specific to epithelial cell growth, thus creating hair growth. A 2020 study showed that it elongates the anagen growth phase and abrogates the effect of androgen in cultured human hair cells. Research also shows that it has a positive impact on delaying the onset of gray hair.
A number of studies also confirm that He Shou Wu stimulates the body to produce several anti-aging substances, including superoxide dismutase, the most powerful natural antioxidant enzyme, which staves off the aging process. He Shou Wu has also been shown to repair DNA.
Along with rejuvenating hair growth and reducing premature gray hairs, many report Shou Wu Pian being effective for reducing lower back pain, strengthening bones and muscles, increasing energy, and invigorating libido.
GMP-certified and vegan.
Instructions: take2-3 tablespoons 3x a day before meals. Refrigerate after opening.
People who aren’t advised to take He Shou Wu include: pregnant or breastfeeding women, those with abnormal blood sugar, and those with compromised liver health.
FAQs
What is the recommended dosage of He Shou Wu? Fo-ti dosage recommendations differ depending on the health condition, age, and general health. Although there have been no clinical studies supporting a specific dosage of fo-ti, the most used daily dose is 9 to 15 grams of raw herb.
What is the Chinese drink for hair growth? ›
Fo-ti is a Chinese herb that is one of the most commonly used historic medicines for hair growth and has also be used to restore the natural pigmentation of the hair. The herb is known to be good for the body and helps to increase blood circulation.
Does fo-ti work for hair growth? ›
Fo-ti might also increase the number of hair follicles and stimulate hair growth. People use fo-ti for aging, decline in memory and thinking skills, hair loss, Alzheimer disease, heart disease, and many other conditions, but there is no good scientific evidence to support these uses.
What are the benefits of fo-ti He Shou Wu? ›
It is used to increase liver and kidney function and to cleanse the blood. The plant is also prescribed for symptoms of premature aging, such as gray hair, and is commonly found in hair care products in China. It is also used to treat insomnia, weak bones, constipation, and hardening and narrowing of the arteries.
What is the number 1 thing for hair growth? ›
After testing 26 hair oils and serums, our top pick for the best hair growth oil is the Mielle Organics Scalp and Hair Strengthening Oil. Enriched with rosemary, mint, and biotin, this formula is designed to provide the scalp with deep nourishment that improves scalp conditions for improved hair health and growth.
What are the big 3 for hair regrowth? ›
Most of the time when people are chatting about the big 3 for hair loss, they are referring to Minoxidil, Finasteride, and Ketoconazole (Nizoral) shampoo. Although, there are some who feel like the third component of the big 3 should be microneedling in place of Ketoconazole shampoo.
What do Chinese eat for hair growth? ›
Chinese herbs have been used for hundreds of years to stop hair loss. One herb in particular is known for its ability to treat alopecia. He shou wu (Polygonium Multiflorum) is included in almost all the formulas we write for patients who are losing hair. It is a blood tonic in Chinese medicine.
What is the Chinese pill for hair growth? ›
Dong quai. Dong quai is traditionally taken in Chinese medicine as a blood tonic to improve the health of the hair, for example, enhancing its condition and shine.
Can he shou wu reverse grey hair? ›
One study found that taking Fo-Ti prevented hair bleaching effects of hydrogen peroxide and thus prevented and reversed hair graying.
Can hydrogen peroxide help regrow hair? ›
A New Study Examines the Effect of H202 on Hair
Then hydrogen peroxide at various concentrations was added. Results showed that H2O2 inhibited growth of hair follicles in a concentration dependent manner and did so by inhibiting a pathway inside cells known as the GSK3- beta pathway.
There's no supplement proven to make hair grow faster. But if you're short on certain nutrients, it can affect your hair. Low iron causes anemia, which can trigger hair loss. Vitamins B and D factor big in healthy hair.
What is the Chinese herb that turns your hair black? ›
What Is He Shou Wu? He Shou Wu is a Chinese herbal medicine, derived from the Polygonum multiflorum Thunb plant ( 2 ). The name “He Shou Wu” translates to “the black-haired Mr. He.” It's said that the remedy was named due to the transformational, youth-restoring effects it had on “Mr.
Who should not take fo-ti? ›
Children: Fo-ti is POSSIBLY UNSAFE when taken by mouth by children due to concerns that it might cause liver damage. At least one case of liver damage linked with fo-ti use in a 5-year-old child has been reported. Pregnancy and breast-feeding: Fo-ti is POSSIBLY UNSAFE to take by mouth during pregnancy.
Does Foti increase estrogen? ›
Fo-ti may act like estrogen in your body. However, this has not been well-supported by science and the amount of estrogen appears very small. There may be other claimed uses of fo-ti in traditional Chinese medicine. However, the issue remains that more well-designed research is needed to support these claims.
How much is 1 week of hair growth? ›
Healthy human hair typically grows at a rate of 0.35mm a day, or 0.014 inches. This means your hair grows 2.45mm (0.1 inches) in a week, and 12.775cm (5 inches) every year. However, according to studies, your growth may be influenced byethnic and geographical origin.
How much fo-ti per day? ›
Like many herbs, Fo-Ti can be taken orally in its raw form as a powder, extract, or capsule. While traditionally consumed as tea, it can be eaten as a soup or taken as a supplement. A typical dose is 2 - 3 grams, two to three times daily.
What is the Chinese pressure point for hair growth? ›
Step 7: Locate specific acupressure points on the scalp, such as the Baihui point at the crown of the head or the Yintang point between the eyebrows. Apply gentle pressure to these points using your fingertips and hold for a few seconds.
