| Pasta Recipes | Jamie Oliver Recipes (2024)

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  • More Jamie Oliver

Wonderful wild garlic & sausage fusilli

With blitzed fresh spinach, fennel & chilli

  • Dairy-freedf

With blitzed fresh spinach, fennel & chilli

  • Dairy-freedf

“This garlicky pasta has a deep, earthy flavour – totally delicious with the Cumberland sausage ”

Serves 4

Cooks In50 minutes

DifficultySuper easy

BritishPorkSausageMains

Nutrition per serving
  • Calories 498 25%

  • Fat 19.1g 27%

  • Saturates 5.7g 29%

  • Sugars 3.4g 4%

  • Salt 1.55g 26%

  • Protein 23.4g 47%

  • Carbs 62.8g 24%

  • Fibre 3.6g -

Of an adult's reference intake

Tap For Method

Ingredients

  • 2 heaped teaspoons fennel seeds
  • 2 dried red chillies , crumbled
  • olive oil
  • 4 higher-welfare coarse Italian or Cumberland sausages
  • 4 handfuls wild garlic leaves , washed, or 4 cloves of garlic, peeled, plus 4 handfuls of spinach leaves, washed
  • 320 g fusilli
  • 1 lemon
  • sea salt
  • freshly ground black pepper
  • 1 small handful Parmesan cheese , freshly grated, plus extra for serving

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Tap For Ingredients

Method

  1. Wild garlic can be found in meadows all over the country in April and it has a wonderful earthy flavour. Gennaro has even stumbled across some at a local park in the middle of London, so keep your eyes open.
  2. You should be able to get hold of it at good green grocers or your local farmer’s market, but, if not, you can sort of mimic the flavours by blitzing some fresh spinach and a couple of cloves of regular garlic together, so you get a wonderful green garlicky sauce.
  3. Bash up the fennel seeds and chillies in a pestle and mortar, then put to one side. Heat a splash of olive oil in a pan on a medium heat. Cut open the sausage skins and squeeze the meat into the pan. Stir it around with a wooden spoon, breaking it up into small pieces so it resembles coarse mince. Fry for a few minutes until the meat starts to colour and the fat has started to render out.
  4. Add the bashed up fennel seeds and chillies to the meat, and cook on a medium heat for around 10 minutes until the meat is crisp, dark golden brown and caramelised. Turn the heat down to low.
  5. Put a large saucepan of salted water on to boil. If you managed to get hold of wild garlic leaves, simply blanch them in the boiling water for 3 minutes, then scoop out and put in a food processor. If you aren’t using wild garlic, add the garlic cloves to the water and cook for 3 to 4 minutes before adding the spinach. Cook for another 3 to 4 minutes, until the spinach has wilted, then fish out all the spinach and the garlic cloves with a slotted spoon, and put it all into a food processor. Add the fusilli to the water, bring it back to the boil and cook according to the packet instructions.
  6. Blitz the wild garlic leaves or the cooked garlic and spinach in the food processor, until you have a deep green sauce, then add a lug of olive oil, a grating of lemon zest and a pinch of salt and pepper.
  7. When the pasta is al dente, drain it in a colander, reserving some of the cooking water. Put the pasta back in the saucepan and add a splash of the cooking water and a squeeze of lemon juice. Gently stir the lovely green sauce into the pasta to coat it then immediately divide the pasta between your bowls. Top with the delicious crisp sausage meat and a nice grating of Parmesan cheese, and serve.

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Meatballs and pasta: Jamie Oliver

© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

| Pasta Recipes | Jamie Oliver Recipes (2024)

FAQs

What are the 4 main pasta dishes? ›

There are four classic Roman pasta dishes: carbonara, cacio e pepe, amatriciana, and alla Gricia. Each uses slightly different techniques and ingredients and has its own place in the canon of Italian food. Here is a brief breakdown of these iconic Italian pasta dishes. 1.

How to make the best tasting pasta? ›

The Easy Secrets to Way Better Pasta
  1. Make sure your cooking water is salty like the sea, and almost as plentiful. ...
  2. Check the package's cooking time, but don't put too much faith in it. ...
  3. Reserve a little pasta water. ...
  4. Never, ever rinse. ...
  5. Finish your pasta in its sauce.
Apr 16, 2017

Which pasta do Italians love the most? ›

Among the most popular types of pasta follow penne rigate and fusilli. The wooden medal goes to the rigatoni and the ranking also includes farfalle, linguine, bucatini and lasagna. In Southern Italy ziti and ditalini, orecchiette and mixed pasta also triumph, almost impossible to find in the North.

What is Italy's number one pasta? ›

According to a survey conducted in September 2023, 19 percent of Italian respondents reported Barilla as they favorite brand of pasta. Rummo followed, chosen by 18 percent of respondents, while De Cecco had a following of 12 percent of Italians.

What's the difference between pasta and spaghetti? ›

What is the difference between pasta and spaghetti? All spaghetti is pasta, but not all pasta is spaghetti. “Pasta” refers specifically to a mixture of durum wheat flour and water, extruded or formed into various shapes. Spaghetti, angel hair, elbow macaroni, etc., are all forms of pasta.

How to make pasta more interesting? ›

Pecorino Romano or Parmesan cheese always levels up a basic pasta and adds a good flavor - pretty much any cheese. I like to add in mushrooms or carrots for some veggies and butter for more flavor. You can also switch to another sauce like a pesto or a vodka sauce for the same cooking time with a different flavor.

What is the secret to good pasta? ›

Wait until the water comes to a rapid, aggressive boil before adding your pasta. Throwing in the pasta too early when the water isn't hot enough can result in some sticky, gummy noodles. Patience, friend. Stir right away — and every couple minutes.

What can I add to my pasta to make it taste better? ›

These delicious flavorings will bring beneficial plant compounds to your meal.
  1. Basil. Basil is a flavorful herb and a mainstay in many Italian dishes, including pasta. ...
  2. Oregano. Oregano is a culinary herb known for its peppery and pungent taste. ...
  3. Rosemary. ...
  4. Red pepper flakes. ...
  5. Garlic powder.
Apr 11, 2022

What can I put in pasta if I don't have anything? ›

Garlic butter is a terrific way to season all types of noodles. Simply melt butter and sprinkle in some garlic powder. Toss your spaghetti or favorite type of pasta in this delightful mixture to create a filling and appetizing meal.

What are the three categories of pasta? ›

There are many different varieties of pasta. They are usually sorted by size, being long (pasta lunga), short (pasta corta), stuffed (ripiena), cooked in broth (pastina), stretched (strascinati) or in dumpling-like form (gnocchi/gnocchetti).

What is the most delicious pasta in the world? ›

Check out the top-ten pasta dishes in the world:
  • Pappardelle al cinghiale- Tuscany, Italy.
  • Pasta carbonara- Rome, Italy.
  • Tagliatelle al ragù alla Bolognese- Bologna, Italy.
  • Lasagne alla Bolognese- Bologna Italy.
  • Linguine allo scoglio- Campania, Italy.
  • Pasta all gricia- Grisciano, Italy.
  • Giouvetsi- Greece.
Aug 29, 2023

What is the best pasta to eat? ›

Whole-Wheat Pasta

Also called whole-grain pasta, this type of pasta keeps the bran, endosperm, and germ of the grain together. It's filled with fiber, vitamins, and minerals. This helps you feel full longer and keeps your blood sugar from spiking. It also has a little over 8 grams of protein per cup cooked.

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