Is it Dairy Free? Nature's Own 100% Whole Grain Bread Loaf (2024)

FAQs

Is Nature's own 100% whole-grain bread dairy free? ›

This product is likely dairy free.

Wholemeal and brown bread is generally lactose-free. If you're craving for some sweet spreads I would recommend peanut butter, caramelised biscuit spread, marmalade, apple syrup and dark chocolate sprinkles.

While many yeast breads do not typically contain dairy products in their actual dough, such as French bread and sourdough, bakers will often bake these loaves in buttered pans or brush the crusts with butter as they bake. And the only way to really be sure if this has been the case is to ask the baker.

Nature's Own 100% Whole Grain is a delicious way to do something good for your family. Every slice is brimming with 12 grams of nutritious whole grain and topped with a blend of bran flakes, flax seeds and amaranth seeds, yet delivers the soft Nature's Own texture you love.

Choose whole wheat breads, pastas, and other grains with no added sugar. Read labels to make sure you're not getting added sugar in foods.

What's the Difference Between Whole Grain and Whole Wheat? Whole wheat refers to the entire wheat kernel, while whole grains include all types of grains in their original form. Both are equally nutritious as they contain all three grain components.

The most common vegan bread types are sourdough, Ezekiel bread, ciabatta, focaccia and baguettes.

You need to check the label to see if the bread you're about to eat contains lactose (which is used sometimes as a sweetener) or whey (which is used in some cases as a preservative). You also need to watch out for crackers, which may also contain lactose and whey.

This form of lactose intolerance occurs when your small intestine decreases lactase production after an illness, injury or surgery involving your small intestine. Diseases associated with secondary lactose intolerance include intestinal infection, celiac disease, bacterial overgrowth and Crohn's disease.

Eggs are often mistakenly categorized as dairy, but eggs are not dairy products. Eggs are laid by birds, which do not have mammary glands. Dairy products are items like yogurt, cheese and milk. You can eat eggs if you follow a dairy-free diet or if you have lactose intolerance.

Is Nature's own 100% whole grain bread vegan? ›

Nature's Own offers a couple of vegan options, like the 100 % Whole Wheat Sandwich Rolls (which double as hamburger buns) and the 100% Whole Grain bread. It's made without artificial colors, preservatives, and flavors and is free from high fructose corn syrup.

Like whole wheat bread, whole grain bread is made up of fully intact grains. In addition to wheat, whole grain bread can include other whole grains, such as whole barley, brown rice, whole grain oats, and rolled oats, among others (all of which are rich in fiber, vitamins, and minerals).

First, check the package label. Many whole grain products not yet using the Stamp will list the grams of whole grain somewhere on the package, or say something like “100% whole wheat.” You can trust these statements.

Generally, any bread that does not contain eggs or dairy (most bagels, sandwich breads, loaves, rolls, buns, pitas, lavish, flatbreads, and crackers fit this definition) with two caveats. Caveat #1: commercially sold whole-wheat and whole grain breads sometimes contain honey, which some vegans abstain from.

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, BROWN SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: FLAX SEED, WHOLE RYE FLOUR, SALT, ROLLED OATS, SOYBEAN OIL, BARLEY FLAKES, TRITICALE FLOUR, CULTURED WHEAT FLOUR, SUNFLOWER SEED, VINEGAR, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID, WHEAT STARCH, WHOLE AMARANTH ...

Contains: wheat, soy, milk.

Most of Nature's Own's products contain dough conditioners, including sodium stearoyl lactylate, calcium stearoyl-2-lactylate, monoglycerides, calcium iodate, ethoxylated mono and diglycerides, calcium peroxide, datem, all of which may be derived from animal sources, making it not strictly vegan.