I always eat dessert, and it's starting to show. What's a healthier option? (2024)

Thom, Cleveland, OH asked:

I always eat dessert, and it's starting to show. What's a healthier option?

Answer:

These days, indulgent restaurant desserts usually share the stage with a healthier fruit component. If you see it, opt for panna cotta—a light, eggless custard—instead of crème brûlée, and a seasonal fruit crisp or tart rather than cheesecake or anything warm and chocolate. Fruit soups and inventive sorbets are everywhere now and are preferable to a gut-busting dairy infusion. Or kill the sweets craving the communal way: one chocolate soufflé, four spoons.

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