How to Store Cabbage (2024)

Whether it’s red, green, napa or Savoy, learn how to store cabbage heads. Plus, learn how to store cut cabbage.

By

Alex Loh

How to Store Cabbage (1)

Alex Loh isEatingWell's associate food editor. As part of the food team, she creates healthy, delicious recipes for theEatingWellaudience. Alex also writes informative food and cooking articles that range from how to store ground beef to the best picks from Trader Joe's. Alex conducts product and taste tests to find the best options, from salad spinners to salsas.

Published on September 15, 2021

Reviewed by Dietitian

Jessica Ball, M.S., RD

How to Store Cabbage (2)

Reviewed by DietitianJessica Ball, M.S., RD

Jessica Ball, M.S., RD, is nutrition editor for EatingWell. She is a registered dietitian with a master's in food, nutrition and sustainability. In addition toEatingWell, her work has appeared inFood & Wine,Real Simple,Parents,Better Homes and GardensandMyRecipes.

How to Store Cabbage (3)

From easy sides like Spicy Cabbage Slaw to main dishes like Cabbage Roll Casserole, there are many tasty ways to cook this cruciferous vegetable. Cabbage is packed with nutrients like fiber, vitamin K and vitamin C. It also boasts some impressive health benefits like boosting gut health, reducing inflammation and slashing cancer risk. Before you can enjoy this healthy vegetable, learn how to store cabbage properly. Plus, get helpful tips for buying cabbage, which is at its peak from late fall through winter.

What to Look for When Buying Cabbage

Whether you're buying from the grocery store or your local farmers' market, there are a few things to consider when buying a head of cabbage. First, the cabbage head should feel heavy relative to its size. This will differ by variety as Savoy and napa cabbage will feel lighter than the denser heads of red and green cabbage. In addition, choose a cabbage head that is bright in color whether it's red, purple or some shade of green. If the cabbage head is discolored or has brown spots, skip it. Also, avoid cabbage heads that have wilted leaves or have holes or tears in the leaves. If you're buying napa cabbage, skip any that has leaves with dry-looking tips.

How to Store Cabbage in the Fridge

Whether it's red or green, Savoy or napa, fresh cabbage should be stored in the refrigerator in a plastic bag. For red, green and Savoy cabbage heads, this storage method will keep the cabbage fresh for up to 10 days. However, if you are storing napa cabbage, the shelf life is shorter, and you should use the cabbage within 5 days of refrigeration.

If you're storing cut cabbage, wrap the exposed side in plastic wrap to avoid moisture loss. Before using it again, cut away a thin slice off the exposed area to remove any discoloration or dried leaves.

How to Storage Cabbage in the Freezer

If you're looking for more long-term storage, you can also store cabbage in the freezer. While you can freeze whole cabbage heads, we recommend cutting the cabbage beforehand. Not only will cut cabbage defrost quicker than a whole head, but also it allows you to defrost only what you need so nothing goes to waste. Check out our guide on how to freeze cabbage to make the most of this delicious vegetable.

Whether you use the fridge or the freezer, it's easy to store cabbage. When you're ready to enjoy, learn how to cook cabbage for use in recipes like Stuffed Cabbage Soup to Red Cabbage Salad with Blue Cheese & Maple-Glazed Walnuts.

Updated byLisa Kingsley

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How to Store Cabbage (2024)

FAQs

How to Store Cabbage? ›

If you're not quite ready to use your head of cabbage, don't rinse it, put it in a plastic bag, and store it in the crisper drawer of the fridge. You will be shocked at how long it will remain vibrant and crisp.

What is the best way to store fresh cabbage? ›

Cabbage is best stored whole and unrinsed until you're ready to use it. Cutting into it will cause it to lose vitamin C, which will lead to faster spoilage. To store a head of cabbage, place it in a plastic bag in the crisper drawer of your fridge. A head of cabbage will last up two months when stored this way.

How long can you keep cabbage in the refrigerator? ›

Try to minimize any bruising of your cabbages. Any kind of cell damage makes the cabbage go by more quickly and degrades the vitamin C content. If cabbage is properly stored, it can last from 3 weeks to up to 2 months in your refrigerator. In optimum root cellar conditions, it can even last longer.

How do you store cabbage for a long time without a refrigerator? ›

I always just leave a head in the garage unless the garage is below freezing temperatures. In the winter, I leave it in the pantry in a basket with carrots and other veggies like beets. It keeps for a month or two in my house. If the outside leaves look wilted, just peel them off until you get to the nice ones inside.

Can cabbage be stored at room temperature? ›

Cabbage should be stored at 32 degrees Fahrenheit with a relative humidity of 90–95 percent. Since cabbage is susceptible to rapid wilting and/or deterioration, heads should be refrigerated constantly and not brought out to room temperature until just before preparing.

How do you keep cabbage crisp in the fridge? ›

Be sure to wrap it tightly in plastic wrap, a large plastic bag, or in an air-tight food storage container. The key is to lock in moisture to avoid oxidation, so your cabbage can stay fresh over the next few days.

Can you freeze raw cabbage? ›

Freezing it raw will preserve the texture slightly better than freezing it blanched, but it will still suffer from some breakdown of the cell structure, resulting in softness when thawed; you will never achieve the crispness of raw cabbage once it's frozen,” says Chen McCarthy.

What to do with too much cabbage? ›

Cabbage can be cooked in countless ways: sliced and sautéed or stir-fried; cut into wedges and roasted, braised, blanched and used as a wrap for ground meats and rice; or wrapped around fish before steaming.

How long does cooked cabbage last without refrigeration? ›

The U.S. Department of Agriculture (USDA) food and safety basics states cooked food can be left at room temperature up to two hours. If the temperature outside (or inside your house) is 90°F or above, you should cut that time in half.

What is the storage condition for cabbage? ›

Store cabbage at 32 to 33°F (0 to 0.6°C) but not over 35°F (2.2°C). During transit and storage, infected produce may leak, but have no disagreeable odor. In moist air, the lesions may be water soaked or have a pinkish border and yellow to light brown center.

How to store cabbage without a root cellar? ›

Root clamps are an old way of storing vegetables underground without an actual root cellar. They're simple holes in the ground to store cabbages, potatoes, and other root vegetables. The vegetables can be layered with straw or hay, keeping a thick layer between them and the dirt to keep out any frost.

How do you store cabbage in a Mason jar? ›

Instructions
  1. Clean everything. ...
  2. Slice the cabbage. ...
  3. Combine the cabbage and salt. ...
  4. Pack the cabbage into the jar. ...
  5. Weigh the cabbage down. ...
  6. Cover the jar. ...
  7. Press the cabbage every few hours. ...
  8. Add extra liquid, if needed.

Can you leave cabbage in water overnight? ›

After cutting your cabbage, put it in a bowl of water, then store the bowl in your fridge and let the cabbage soak until you're ready to use it. Drain and dry the soaked cabbage very well to avoid making your dishes watery or soggy, then enjoy your super fresh-tasting cabbage, whether you keep it raw or cook with it.

How to keep cabbage from molding? ›

Cabbage should always be stored dry as moisture can speed up spoilage, encourage mold growth, and reduce the crunchy texture. What is this? Pat your whole cabbage dry before storing it in the refrigerator. Use a perforated bag or container that allows air circulation to prevent condensation while stored in the fridge.

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