EST to Cape Town, South Africa (2024)

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EDT/EST

Eastern Daylight Time

GMT -4

EST automatically adjusted to EDT time zone, that is in use

Cape Town

South Africa

SAST

Time Difference

Eastern Daylight Time is 6 hours behind SAST (South Africa Standard Time)
1:30 pm13:30 in EDT is 7:30 pm19:30 in Cape Town, South Africa

EST to Cape Town call time
Best time for a conference call or a meeting is between 8am-11am in EST which corresponds to 3pm-6pm in Cape Town

1:30 pm13:30 Eastern Daylight Time (EDT). Offset UTC -4:00 hours
7:30 pm19:30 SAST (South Africa Standard Time) (Cape Town, South Africa). Offset UTC +2:00 hours

1:30 pm13:30 EDT / 7:30 pm19:30 Cape Town, South Africa

EDT Cape Town, South Africa
12am (midnight) 6am
1am 7am
2am 8am
3am 9am
4am 10am
5am 11am
6am 12pm (noon)
7am 1pm
8am 2pm
9am 3pm
10am 4pm
11am 5pm
12pm (noon) 6pm
1pm 7pm
2pm 8pm
3pm 9pm
4pm 10pm
5pm 11pm
6pm 12am (midnight)
7pm 1am
8pm 2am
9pm 3am
10pm 4am
11pm 5am
0:00 6:00
1:00 7:00
2:00 8:00
3:00 9:00
4:00 10:00
5:00 11:00
6:00 12:00
7:00 13:00
8:00 14:00
9:00 15:00
10:00 16:00
11:00 17:00
12:00 18:00
13:00 19:00
14:00 20:00
15:00 21:00
16:00 22:00
17:00 23:00
18:00 0:00
19:00 1:00
20:00 2:00
21:00 3:00
22:00 4:00
23:00 5:00

Eastern Standard Time

Offset: EST is 5 hours behind Greenwich Mean Time (GMT) and is used in North America

Countries: It is used in following countries: Bahamas, Canada, Haiti, Jamaica, Cayman Islands, Mexico, Panama, Turks & Caicos Is, United States

Principal Cities: The largest city in the EST timezone is New York City from USA with population about 8.175 million people. Other major cities in the area are Toronto, Montreal, Brooklyn, Borough of Queens

French: HNE - Heure Normale de l'Est

Spanish: ET - Tiempo del Este, ET - Zona Sureste

EST to Cape Town, South Africa (2)

Daylight Saving: This is a standard time zone, however during summer some places switch clocks for one hour forward when daylight saving comes into effect and observe Eastern Daylight Time (EDT).

EST to Cape Town, South Africa (3)End: Eastern Standard Time (EST) has ended on Sunday, March 10, 2024 at 2:00 am local time and clocks were set one hour forward to Sunday, March 10, 2024, 3:00 am local daylight time instead. Standard time ends annually the on second Sunday of March.

EST to Cape Town, South Africa (4)Start: Eastern Standard Time (EST) starts on Sunday, November 3, 2024 at 2:00 am local time and clocks are set one hour back to Sunday, November 3, 2024, 1:00 am. Standard time starts annually the on first Sunday of November.

EST representations, usage and related time zones

W3C/ISO-8601: International standard covering representation and exchange of dates and time-related data

  • -05 - basic short
  • -0500 - basic
  • -05:00 - extended

Email/RFC-2822: Internet Message Format Date Standard, typically used for timestamps in email headers

  • -0500 - sign character (-) followed by a four digit time providing hours (05) and minutes (00) of the offset. Indicates five hour and zero minutes time differences to the west of the zero meridian.

Military/NATO: Used by the U.S. military, Chinese military and others

  • Romeo - Military abbreviation for EST
  • R - short form of 'Romeo'

IANA/Olson: Reflects EST time zone boundaries defined by political bodies, primarily intended for use with computer programs and operating systems

  • America/Atikokan
  • America/Cancun
  • America/Cayman
  • America/Coral_Harbour
  • America/Detroit
  • America/Fort_Wayne
  • America/Grand_Turk
  • America/Indiana/Indianapolis
  • America/Indiana/Marengo
  • America/Indiana/Petersburg
  • America/Indiana/Vevay
  • America/Indiana/Vincennes
  • America/Indiana/Winamac
  • America/Indianapolis
  • America/Iqaluit
  • America/Jamaica
  • America/Kentucky/Louisville
  • America/Kentucky/Monticello
  • America/Louisville
  • America/Montreal
  • America/Nassau
  • America/New_York
  • America/Nipigon
  • America/Panama
  • America/Pangnirtung
  • America/Port-au-Prince
  • America/Thunder_Bay
  • America/Toronto
  • Canada/Eastern
  • EST
  • EST5EDT
  • Jamaica
  • US/East-Indiana
  • US/Eastern
  • US/Michigan

Time zones with the GMT -5 offset:

  • CDT - Central Daylight Time
  • EST - Eastern Standard Time
  • ET - Eastern Time
  • COT - Colombia Time
  • CST - Cuba Standard Time
  • EASST - Easter Island Summer Time
  • ECT - Ecuador Time
  • PET - Peru Time
  • R - Romeo Time Zone

Cape Town Information

Time Zone

Abbreviation / Name

SAST - South Africa Standard Time

UTC / GMT Offset

+2:00 hours during South Africa Standard Time, currently in use.

Cape Town Facts

Country

South Africa

Alternative Names

Altepetl In Cabo, Ar Chab, CPT, Cape Toun, Cape Town, Cidade do Cabo, Cita del Cap, Citati du Capu, Citati dû Capu, Citta del Capo, Cittae do Cavo, Città del Capo, Cità del Cap, Ciuda del Cabu, Ciudad del Cabo, Ciudat do Cabo, Ciudá del Cabu, Ciutat del Cap, Civitas Capitis, El Cabo, Fokvaros, Fokváros, Hoefdaborg, Hovdastadur, Höfðaborg, Høvdastaður, IKapa, Kaapstad, Kaapsted, Kaapstêd, Kab town, Kabe Urbe, Kaburbo, Kaepstad, Kapetown, Kapkaupunki, Kaplinn, Kapske Mesto, Kapske Misto, Kapské Mesto, Kapské Město, Kapstad, Kapstaden, Kapstadt, Kapsztad, Kapétown, Keip Taoun, Keiptaun, Keiptauna, Keiptaunas, Keiptauns, Kejptaun, Keyptaun, Keyptawn, Keýptaun, Le Cap, Li Kap, Lo Cap, Lurmutur Hiria, Lé Cap, Sita del Cao, Sita del Cap, Sità del Cao, Sità dël Cap, Tref y Penrhyn, Yvy akua Tava, Yvy akua Táva, hao wang jiao zhen, iKapa, kai pu dui, kai pu dun, keipeutaun, kep taun, kep tavun, kepa ta'una, kepata'una, keputaun, khep thawn, kyb tawn, kېp ټawn, Çittæ do Cavo, Κέιπ Τάουν, Капске Місто, Кейптаун, Кейптаўн, Кејптаун, Քեյփթաուն, קאפשטאט, קייפטאון, كيب تاون, کیپ ٹاؤن, کیپ‌تاون, کېپ ټاون, کەیپ تاون, केपटाउन, केपताउन, কেপ টাউন, ਕੇਪਟਾਊਨ, કેપ ટાઉન, କେପ ଟାଉନ, கேப் டவுன், కేప్ టౌన్, ಕೇಪ್ ಟೌನ್, കേപ് ടൗൺ, เคปทาวน์, ကိပ်တောင်းမြို့, კეიპტაუნი, ኬፕ ታውን, ケープタウン, 好望角鎮, 開普敦, 케이프타운

Population

3,433,441

Currency

Rand (ZAR)

Geographic Coordinates

33° 55' S Latitude / 18° 25' E Longitude

International Dialing Code

+27

EST to IST GMT to EST PST to EST EST to GMT PST to GMT

EST to Cape Town, South Africa (2024)

FAQs

How far ahead is Cape Town from EST? ›

Getting Started
Eastern Standard Time (EST) to Cape Town, South Africa ( in Cape Town)
1 am ESTis7 am in Cape Town
2 am ESTis8 am in Cape Town
3 am ESTis9 am in Cape Town
4 am ESTis10 am in Cape Town
8 more rows

Is Cape Town South Africa worth visiting? ›

From hiking Table Mountain and Lions Head, to swimming in the Atlantic Ocean, Cape Town's most popular tourist destinations are well worth a visit. As long as you're smart and trust your gut, you should have an amazing time when you visit Cape Town!

How many hours is EST from South Africa? ›

What is the difference between EST and SAST time zones? The Eastern Standard Time (EST) is 6 hours behind of South Africa Standard Time (SAST).

How beautiful is Cape Town South Africa? ›

Cape Town, South Africa's second-largest city, ranks among the most beautiful in the world. With its larger-than-life mountain overlooking the City Bowl, harbour, white beaches and Robben Island beyond, this is a tourists' playground.

Is South Africa 6 hours ahead of New York? ›

South Africa is 6 hours ahead of New York. If you are in South Africa, the most convenient time to accommodate all parties is between 3:00 pm and 6:00 pm for a conference call or meeting.

What is a good time to go to Cape Town? ›

When is the Best Time to Visit Cape Town? A Cape Town holiday is best during peak summer from December to February. These hot summer months also coincide with local school holidays, so book your accommodation early if you want to visit over Christmas or New Year.

Is it safe to walk around Cape Town at night? ›

Is Cape Town Safe at Night? Walking around at night in Cape Town is only advisable if you are in a resort or a place full of tourists. Go in groups if you have to go out after dark; otherwise, avoid going out in the city once the sun sets.

How many days in Cape Town is enough? ›

Key Takeaways. Spend at least 3 days in Cape Town to immerse yourself in its vibrant culture, rich history, and breathtaking landscapes, making sure to experience the iconic views from Table Mountain and the historical insights of Robben Island.

What are the disadvantages of Cape Town? ›

High crime rate: Cape Town has a relatively high crime rate compared to other cities in South Africa. Visitors and residents need to take precautions, especially in areas with a reputation for crime. Water shortage: Cape Town has experienced severe water shortages in recent years due to drought conditions.

What does 4pm EST mean? ›

Eastern Standard Time (EST) is a standard time zone in use from the first Sunday in November to the second Sunday in March—when Daylight Saving Time (DST) is not in effect. Eastern Daylight Time (EDT) is used during the remainder of the year.

How many hours is a week in South Africa? ›

The amount of normal time worked is a matter of contractual agreement between employer and employee. Some employers work a 40 hour week, and so on. The statutory limitation of 45 hours per week means that the employee may not work more than 45 hours per week normal time.

How much time in south africa now? ›

Current Local Time in Locations in South Africa with Links for More Information (39 Locations)
JohannesburgTue 6:44 am
KnysnaTue 6:44 am
LangebaanTue 6:44 am
MagaliesburgTue 6:44 am
35 more rows

What is Cape Town most famous for? ›

Famous for its sun, sea and scenery, Cape Town is a beloved tourist destination for visitors the world over. It's, therefore, no surprise that this coastal gem has been voted the best city in the world seven-years-running!

What is Cape Town known for food? ›

Top 10 Most Popular Foods In Cape Town
  • Bobotie.
  • Cape Malay Curry.
  • Koeksister.
  • Biltong & Droëwors.
  • The Gatsby.
  • Fish & Chips.
  • Braai.
  • Potjiekos.
Jun 4, 2024

Is Cape Town better than Johannesburg for tourists? ›

Johannesburg offers more when it comes to game reserves and inner city entertainment, whereas Cape Town offers wondrous coastal walks and mountain treks that are impossible to experience anywhere else. Africa can be a harsh environment, so it's important to be fully prepared for your expedition.

Is South Africa 1 or 2 hours ahead? ›

South African Standard Time is defined as "Coordinated Universal Time plus two hours" (UTC+02:00) as defined in South African National Government Gazette No.

How far ahead is Cape Town time? ›

This Is an Old Version
LocationLocal TimeUTC Offset
London (United Kingdom – England)Friday, August 30, 2024 at 4:19:59 amUTC+1 hour
Cape Town (South Africa)Friday, August 30, 2024 at 5:19:59 amUTC+2 hours
Corresponding UTC (GMT)Friday, August 30, 2024 at 03:19:59

How many time zones are in Cape Town? ›

The Republic of South Africa has one time zone(SA Standard Time) which is GMT+2.

How far ahead is Africa from New York? ›

Nigeria is 5 hours ahead of New York.

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