Easy Flatbread Recipe | 3 Ingredients Only | Hint Of Helen (2024)

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With just three store cupboard ingredients (flour, oil and water) you can have a stack of soft flatbread! Not only are they super delicious, cheap and easy to make – they’re very versatile too!

These flatbreads are soft and can be easily wrapped, or topped with ingredients – or, used as the perfect side dish to saucy curries and stews.

Easy Flatbread Recipe | 3 Ingredients Only | Hint Of Helen (1)

The recipe itself is very simple – no yeast is needed as the rising agents in self raising flour creates the bubbles all over. And you really don’t need to have anything besides the basics in the cupboard. I sometimes brush these with garlic butter for a Friday night treat – but generally have them ‘dry’ to mop up a curry sauce.

These flatbreads are really nice to make even if you’re not an experienced bread maker. They’re something I used to make as a young teen whenever mum would make curry. It’s a great way to get used to dough, and a super fun activity to get the kids involved with too!

Easy Flatbread Recipe | 3 Ingredients Only | Hint Of Helen (2)

It’s great to know exactly what’s in the food you eat (rather than shop bought wraps and breads which contain preservatives and unnecessary salt and sugar) and once you’ve tried these you won’t be wanting shop-bought again. These flatbreads are easy and cheap to make – I love them to mop up curry, to use as a wrap, or even as a pizza base.

Easy Flatbread Recipe | 3 Ingredients Only | Hint Of Helen (3)

Practice really does make perfect with these flatbreads, but the main thing to bear in mind if you’re new to this recipe is you’re after a soft dough which is easy to work with. Please don’t adjust the recipe too much (i.e. adding a lot more of either water or flour) but feel free to do what feels natural in small additions (tablespoons).

Store these flatbreads at room temperature in sealed Tupperware or freeze. You can also halve or quarter the recipe if you only need a couple of flatbreads.

How to make easy flatbreads at home

Scroll down for recipe card and ingredient list

1. Add flour to a large mixing bowl

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2. Add in water and oil

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3. Stir to form a rough dough using a wooden spoon (or whichever utensil you have)

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4. Once the dough has come together – begin to work it with your hands. You want it to be a soft dough, which isn’t sticky, but definitely isn’t firm. Add a little more water if needed (1 tbsp at a time) if the dough is too wet, add flour back – a tbsp at a time.

Once the dough is soft, pour it onto a floured work surface and knead using your hands for 2 minutes

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5. Once kneaded, cover with a slightly damp teatowel for 30 minutes

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6. After 30 minutes, uncover the dough

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7. And sprinkle with a little more flour

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8. Divide the dough into 6 equal pieces

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10. Begin heating a large, non-stick pan on the hob

11. Whilst it’s heating roll one of them out into a thin, round disk – as thin as you can really

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12. Add the dough to the pan (no oil needed – just straight into the dry pan)

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13. And cook for 30 sec – 1 minute – until it begins to bubble up

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14. Then flip it and cook for a further 1 minute on the other side – don’t over-do it cause you want the flatbreads to remain soft. During the final 10-15 seconds of cooking gently press down on the bread to add some additional browning to the bubbles on the other side.

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15. Once the first one is cooked, repeat by rolling out the next flatbread, and repeating the cooking process. I tend to roll my flatbread whilst my last flatbread is cooking – but if you’re new to these I recommend you take your time and roll each one separately. Stack the cooked flatbreads on a plate covered loosely by a slightly damp towel until ready to serve.

Yield: 6 Flatbreads

Easy Flatbread Recipe | 3 Ingredients Only | Hint Of Helen (16)

These flatbreads are delicious, easy and cheap to make. Using only three ingredients you can have a delicious fresh bread which is the perfect side dish!

Prep Time10 minutes

Cook Time5 minutes

Additional Time30 minutes

Total Time45 minutes

Ingredients

  • 250g self-raising flour (plus extra for the worktop)
  • 1 tbsp vegetable oil
  • Roughly 140ml warm water (don't add all at once - read below)

Instructions

  1. Add the flour to a large mixing bowl
  2. Add in the tbsp of oil and 120ml of warm water (the water should be warm to the touch)
  3. Use a wooden spoon to mix together until a rough dough forms
  4. Use your hands to knead the dough, and add as much more water is needed to make a soft dough (don't add too much at once, introduce 20ml-ish, one tablespoon at a time and stop when it becomes a soft dough).
  5. Knead for around a minute, until the dough feels smooths
  6. Then cover the bowl loosely with a damp tea towel for 15 minutes
  7. Lightly flour your worktop and put the rested dough on it
  8. Divide the dough into 6 equal pieces and roll into balls using the palm of your hand
  9. Heat a large, non-stick pan to high heat
  10. Whilst the pan is heating, roll one of the dough balls into a flat, circle
  11. Once the pan is hot, place the rolled flatbread onto it (no oil, put it into a dry pan)
  12. Cook for 30 seconds on one side (it should begin to rise up)
  13. Then flip using tongues
  14. Quickly cook on the other side for a couple of minutes - until there are brown speckles (but don't over-do it else it'll be crispy, you want them to remain soft)
  15. Once cooked, transfer to a plate, and repeat the process with the rest of the flatbreads
  16. If you're not serving immediately, cover the plate of stacked flatbreads with a slightly damp tea-towel to keep moist and soft
  17. Serve warm

Notes

Do not roll out each roti and stack them raw, they will stick together.

You can easily halve or double this recipe depending how much dough you need.

Nutrition Information

Yield

6

Serving Size

1

Amount Per ServingCalories 138Total Fat 3gSaturated Fat 0gTrans Fat 0gUnsaturated Fat 2gCholesterol 0mgSodium 498mgCarbohydrates 31gFiber 1gSugar 0gProtein 4g

Nutritional data provided here is only an estimate. If you're tracking these things for medical purposes please consult an outside, trusted source. Thanks!

See more: By Ingredient, Featured Recipes, Indian, Indian Take Away, Recipes, Sides, Vegan Recipes, Vegetarian

Easy Flatbread Recipe | 3 Ingredients Only | Hint Of Helen (2024)

FAQs

What kind of flour do you use for flatbread? ›

Key Ingredients

Flour: I use all-purpose flour, but I have successfully made this flatbread recipe with a 50-50 blend of all-purpose and whole wheat flour. You can also use a gluten-free flour blend. Baking powder: We use baking powder instead of yeast (which is used in traditional flatbread recipes like pita bread).

What are three types of flat bread? ›

Flat breads are made throughout most of the world. Examples are pita (from the Middle East), chapati and naan (India), tortilla (Mexico) and focaccia (Italy). The bread may be leavened (have a raising agent of yeast or sourdough) or unleavened.

What is the difference between flatbread and a loaf of bread? ›

In contrast to loaf bread, pita bread and naan are considered to be flatbreads. Pita bread is yeast-leavened and round, turning into layers when baked that create a pocket that is easily filled. Naan is also yeast leavened, and contains water (or milk), flour, salt, and the addition of butter and yogurt.

What is flatbread dough made of? ›

A flatbread is bread made usually with flour; water, milk, yogurt, or other liquid; and salt, and then thoroughly rolled into flattened dough. Many flatbreads are unleavened, although some are leavened, such as pita bread.

Is flatbread dough different from pizza dough? ›

But the difference between the two really comes down to the ingredients, they both need flour, water, and salt, but pizza dough has an additional ingredient, yeast. Pizza dough is a leavened dough where flatbread is unleavened, giving it that flat texture.

What is traditional flatbread? ›

Traditional Flatbread

Traditionally, flatbread is basically unleavened bread, which is made without yeast. Flour, water, and salt are the main ingredients. It's rolled out flat and cooked, usually in a brick oven. While it originated in ancient Egypt, many cultures have versions of flatbread.

Are tortillas and flatbread the same? ›

A tortilla (/tɔːrˈtiːə/, Spanish: [toɾˈtiʝa]) is a thin, circular unleavened flatbread from Mesoamerica originally made from maize hominy meal, and now also from wheat flour.

What are 3 quick breads? ›

These include muffins, tea loaves, nut breads, corn bread, and coffee cakes. Lastly, the quick bread may be a dough that is dry enough to be kneaded slightly, rolled, and cut into shapes.

Is pita A flatbread? ›

Pita has roots in the prehistoric flatbreads of the Near East. There is evidence from about 14,500 years ago, during the Stone Age, that the Natufian people in what is now Jordan made a kind of flatbread from wild cereal grains.

Why is flatbread good for you? ›

It's versatile, and with so many health benefit, including being rich in fibre and low in sugar, it can be entirely bespoke for you. Here are some other ways Flatbread helps you make more mindful choices.

Which is healthier, pita or flatbread? ›

Side-by-side, bread contains a little more fiber and slightly fewer carbs than a pita, making it a somewhat more nutritious option. Pitas are lower in sodium than bread, so that it may be the best option for those eating a low-salt diet.

What kind of flour is used in flatbread? ›

The choice between one or the other is only complicated by the different nutritional benefits and recipe adjustments for each (via Healthline), leaving you with a lot of extra thinking to do. Fortunately, when it comes to baking flatbread, there's only one type of flour you need: barley flour.

How to keep flatbread soft? ›

Place a heavy-based non-stick frying pan – or a cast-iron griddle – over a high heat and when it's good and hot, turn the heat down a bit. Have ready a plate lined with a clean tea towel so you can put your cooked flatbreads on it to keep them warm and soft.

What is Subway flatbread made of? ›

FLATBREAD, WHITE Enriched unbleached wheat flour (wheat flour, malted barley flour, ascorbic acid added as a dough conditioner, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, soybean oil, contains less than 2% of the following: nonfat dry milk, wheat gluten, salt, sugar, calcium ...

Which flour is best for yeast breads? ›

For best results, base your yeast dough on wheat flour — only wheat-based flour provides the type and amount of protein yeast dough needs to support its structure. Whole wheat flour, white whole wheat flour, bread flour, or all-purpose flour are all good choices.

Is all-purpose flour the same as plain flour? ›

What is plain flour? Plain flour is also called all-purpose flour, or AP flour. If you only have room for one type of flour, this is the one to get. Plain flour has protein content of around 10-12%, making it a good choice for all types of baking.

What is the best flour for bread? ›

While bread flour is the best option, it can sometimes be used if you don't have bread flour. “Check the protein content,” advises Chef Jürgen, since it can vary from brand to brand, and an all-purpose flour that contains protein on the higher end of the range, 12 to 13 percent, will produce a better outcome.

Is bread flour the same as all plain flour? ›

Bread flour produces baked goods with more structure and chew than all-purpose flour, as all-purpose only has a protein content of 10 to 12 percent, versus the 12 to 14 percent of bread. All-purpose flour produces tender baked goods (as opposed to chewy ones) and is ideal for cakes, muffins, biscuits, piecrust, etc.

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