Pecans
Food database and calorie counter The favorite choice for the term "Pecans" is 1 ounce of Pecanswhich has about 3.9 grams of carbohydrate.The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Pecans is shown below. View other nutritional values (such as Calories or Fats) using the filter below:
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Popular Pick:Nutrition Facts
Amount Per Serving Calories 196 % Daily Values* Total Fat 20.4g 26% Saturated Fat 1.752g 9% Trans Fat - Polyunsaturated Fat 6.128g Monounsaturated Fat 11.567g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 3.93g 1% Dietary Fiber 2.7g 10% Sugars 1.13g Protein 2.6g Vitamin D - Calcium 20mg 2% Iron 0.72mg 4% Potassium 116mg 2% Vitamin A 1mcg 0% Vitamin C 0.3mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Other Recently Popular Pecans: |
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