Carbs in E&c's Heavenly Hunks Oatmeal Dark Chocolate Cookies (2024)

FAQs

How many net carbs are in heavenly hunks? ›

E&c's Heavenly Hunks Oatmeal Dark Chocolate Cookies (1 hunk) contains 15g total carbs, 14g net carbs, 5g fat, 1g protein, and 113 calories.

Oatmeal cookies, homemade (2 each - approx 2 5/8" diameter) contains 20.9g total carbs, 20.1g net carbs, 4.7g fat, 1.8g protein, and 131 calories.

Nestle Toll House Oatmeal Chocolate Chip Cookies (1 cookie) contains 16g total carbs, 15g net carbs, 6g fat, 2g protein, and 130 calories.

Lindt Dark Chocolate Cookie (1 serving) contains 26g total carbs, 25g net carbs, 11g fat, 1g protein, and 210 calories.

Keep 'em fresh! If you didn't finish your whole bag in one sitting (we won't judge you if you did!), make sure to refrigerate your hunks after opening to keep them fresh for longer.

Oatmeal raisin cookies contain whole grain oats with complex carbohydrates and dietary fiber. These carbohydrates provide long-lasting energy keeping you full for long periods of time. This slow-burning type of energy in oatmeal raisin cookies prevents spikes in blood sugar which is important for diabetics.

Of course you can. You shouldn't be miserable on your diet. Just stay determined, if you do count calories make sire you don't overeat after that cookie. yes you can eat cookies but eat in portion , don't eat more then one or two.

Compared to chocolate chip, peanut butter and sugar cookies, oatmeal cookies are marginally more nutritious. Comparing cookies of similar size, an oatmeal cookie has fewer calories than peanut butter or sugar cookies. Oatmeal cookies contain less fat and more protein, fiber and calcium than the others.

Can I eat one chocolate chip cookie on keto? ›

Unfortunately, traditional chocolate chip cookies, unless altered, are not usually keto-friendly because of their high carbohydrate content primarily coming from sugar and wheat flour.

Homemade Chocolate Chip Cookies (1 oz) contains 16.5g total carbs, 16.5g net carbs, 8.1g fat, 1.6g protein, and 138 calories.

The flavonols in dark chocolate may help lower blood sugar and reduce the risk of heart disease — pluses for people managing type 2 diabetes.

To summarise, yes, dark chocolate can indeed be enjoyed as part of a keto diet, provided it's high in cocoa content (over 70% is ideal) and low in sugar. It's a delightful way to satisfy those sweet cravings while adhering to your dietary plan.

Saturated Fat – Dark: 50%, Milk: 40% Carbohydrates – Dark: 6%, Milk: 8% Sugar – Dark: 10g, Milk: 21g.

Nissin Top Ramen Chicken Flavor (0.5 ramen) contains 26g total carbs, 24g net carbs, 7g fat, 5g protein, and 190 calories.

Candy cane or sticks (1 cane) contains 14.7g total carbs, 14.7g net carbs, 0g fat, 0g protein, and 59 calories.

Semi-sweet chocolate chips (1 tablespoon) contains 6.7g total carbs, 6.1g net carbs, 3.2g fat, 0.4g protein, and 50 calories.