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An All-Time British Favorite
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Updated on 03/6/24
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Prep: 20 mins
Cook: 45 mins
Total: 65 mins
Servings: 4 servings
341 ratings
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A classic British and Irish dish, bangers and mash is simply sausage and mashed potatoes. An onion gravy ties it all together, adding even more flavor to this rich, yet comforting dish.
You can find versions of bangers on mash on pub menus across the U.K., but there's something especially good about one that's homemade. Not only it is an easy recipe to pull together, but it's also a cheap, yet very substantial meal that's a guaranteed hit with the family.
Why Is a Sausage Called a Banger?
The British and Irish term "banger" is believed to have originated during World War I, when meat shortages led to fillers being added to sausages, making them explode while cooking. Even high-quality sausages can explode in the pan if cooked too quickly, causing a "bang."
The Best Sausage for Bangers and Mash
Where once it was only possible to buy beef or pork sausages, there are now manydifferent flavors available, from spicy to fruity.
Thick, unaged pork sausages are traditionally used for bangers and mash. A mildly spiced sausage is more common, but feel free to use your favorite sausages when making the dish at home.
Cooking for a Crowd with Traditional British Food
Tips for Excellent Bangers and Mash
- When making your mashed potatoes, be sure that you cut your potatoes into even-sized pieces so that they all cook at the same rate.
- Patience is key when caramelizing the onions. Taking it slow will coax the most flavor out of the onions for the gravy.
- To warm ceramic plates for serving, stack them in an oven for 15 minutes at the lowest possible temperature (around 150 F). Make sure you use oven mitts when removing the plates from the oven so you don't burn yourself. Warn your guests that the plates are hot.
What to Serve With Bangers and Mash
While bangers and mash makes a filling meal all on its own, you can serve it with green peas, carrots, or a fresh salad for added color and nutrition.
What You'll Need to Make This Bangers and Mash Recipe
"For a meat and potatoes dinner, this is an excellent recipe. The best part of this bangers and mash recipe is the potatoes; it is one of the quickest ways to make mashed potatoes that I’ve found, and the results are spectacular. I’ll be using this method from now on, even without the bangers." —Colleen Graham
A Note From Our Recipe Tester
Ingredients
For the Onion Gravy:
2 tablespoons vegetable oil
2 tablespoons unsalted butter
2 medium onions, thinly sliced
1 teaspoon balsamic vinegar
1 teaspoon sugar
2 1/2 cups beef stock
4 teaspoons cornstarch, or corn flour
See AlsoUPAN® - Cast Iron Sausage Pan4 teaspoons cold water
Kosher salt, to taste
Freshly ground black pepper, to taste
For the Mash:
2 pounds potatoes, peeled and quartered
6 tablespoons milk
8 tablespoons (1/2 cup) unsalted butter, cubed
Kosher salt, to taste
Freshly ground black pepper, to taste
For the Bangers (Sausage):
2 tablespoons vegetable oil
8 thick sausages (pork, beef, or flavored)
Steps to Make It
Gather ingredients.
First, start by making the gravy. Heat the oil and butter in a large saucepan over gentle heat. Add the onions and cover with a lid. Cook slowly for approximately 10 minutes or until the onions are soft.
Add the balsamic vinegar and sugar to the onions and stir well. Cover with the lid and continue to cook for a further 5 minutes.
Add the stock and boil gently, uncovered, for 5 minutes.
In a small heatproof jug or bowl, mix the cornstarch with the cold water to form a thin paste.
Pour a little of the hot stock into the starch mixture and mix thoroughly. Pour the starch mixture back into the gravy. Raise the heat to high and boil for 10 minutes or until the gravy is slightly thickened. Season with salt and pepper, to taste. Keep warm until ready to serve.
Meanwhile, start the mashed potatoes. Put all of the potatoes in a pot with cold water, bring to a boil, then reduce to simmer and cook until fork-tender. The fork should be able to easily pierce the potato without effort.
Drain and keep warm until ready to mash.
While the potatoes are cooking, cook the sausages. Heat the oil in a large frying pan over medium heat. Add the sausages. Fry until the sausages are golden brown and firm, turning them from time to time, about 20 minutes.
Once cooked, place in an ovenproof dish and keep warm until the mash and gravy are ready.
Finish the mash by adding the milk and butter to the pan used to boil the potatoes. Place over low heat and warm gently until the butter has melted.
Add the potatoes and mash using either a potato masher, fork, or a potato ricer.
Whip the mashed potato lightly with a wooden spoon. Season with salt and pepper.
To plate, spoon the mash onto 4 warmed dinner plates. Place 2 fat sausages on top of the mash and pour the onion gravy over the dish. Enjoy!
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Nutrition Facts (per serving) | |
---|---|
777 | Calories |
53g | Fat |
60g | Carbs |
19g | Protein |
Show Full Nutrition Label
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Nutrition Facts | |
---|---|
Servings: 4 | |
Amount per serving | |
Calories | 777 |
% Daily Value* | |
Total Fat 53g | 68% |
Saturated Fat 22g | 108% |
Cholesterol 110mg | 37% |
Sodium 935mg | 41% |
Total Carbohydrate 60g | 22% |
Dietary Fiber 6g | 20% |
Total Sugars 9g | |
Protein 19g | |
Vitamin C 24mg | 121% |
Calcium 97mg | 7% |
Iron 4mg | 20% |
Potassium 1771mg | 38% |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)
Recipe Tags:
- Potato
- dinner
- british
- boxing day
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