Times Food | Last updated on - Sep 21, 2020, 15:05 IST
01/8Be extremely cautious!
Did you know that you should not eat some fruits with certain foods? Combining some fruits can create compatibility issues, impact digestion and overall health. Therefore, it is important to understand that some fruits should not be consumed with other foods. True, having a lot of fruits and vegetables together is very healthy. Fruits and vegetables are definitely beneficial for children, but it is always best to keep a tab on the compatibility of the kind of fruits they eat, especially when they are eating a combination of fruits. Mixing different types of fruits and vegetables is not only unhealthy, it may put you and your child in great danger. Here are the foods you must never mix:
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02/8Orange with carrot
Mixing carrots and oranges can be very dangerous. This mix has been known to cause heartburn and kidney damage.
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03/8Papaya and lemon
Papaya and lemon is a deadly combination that can cause anemia and hemoglobin imbalance, and is highly dangerous for children.
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04/8Orange and milk
Consuming a mixture of milk and orange, will be very hard for digestion, causing numerous health issues. The acid in orange will destroy the enzymes that are responsible for digesting the starch present in the cereal. If you choose to add orange in your milk cereal you are going to increase the risk of indigestion.
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05/8Guava and banana
Eating this combination will increase your risk of acidosis, nausea, gas buildup and persistent headaches.
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06/8Vegetables and fruits
Fruits and veggies should never be mixed together. Fruits have more sugar content and are difficult to digest. As they stay in your stomach for a longer period while the fruits ferments and produces toxins which could cause diarrhea, headcahes, infections and stomach pain.readmore
07/8Pineapple and milk
A compound bromelain in pineapple when mixed with milk causes a series of problems to your body such as stomach gas, nausea, infections, headache, and stomach pain.
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08/8Banana and pudding
The combination of banana and pudding is difficult to digest and will stimulate toxin production in the body, which may be dangerous for children.
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FAQs
Avoid mixing your watermelons, muskmelons, cantaloupe and honeydews with other fruits. Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion.
Which fruit combination should be avoided? ›
Avoid mixing your watermelons, muskmelons, cantaloupe and honeydews with other fruits. Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion.
What fruits are dangerous to mix? ›
Acidic and sub-acidic fruits such as grapefruits, strawberries, apples, pomegranates, and peaches, should never be combined with sweet fruits such as bananas and raisins. This is because it often leads to digestive problems, nausea, acidosis, and headaches.
What fruits should not be mixed in smoothies? ›
Astringent fruits like apples, pear, berries, cherries, strawberries, or sour fruits like tangerine, orange, grapefruit, lemon, or sweet fruits like mango, custard apple etc can't be mixed with other groups. You can also have single fruit juices during the summers.
What foods should you not mix together? ›
A list of common foods that don't complement each other
- Cereal and orange juice. The acids in orange juice destroy the enzyme that helps digest starches present in cereal. ...
- Melons and milk. ...
- Fruits after meals. ...
- Beans and cheese. ...
- Ghee and honey. ...
- Tomato and cheese pasta sauce.
Avoid mixing your watermelons, muskmelons, cantaloupe and honeydews with other fruits. Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet fruits, such as bananas and raisins for a better digestion.
What fruit should you not put together? ›
While we'd love if all fruits and veggies could get along, these are some of our favorite produce combos that shouldn't be stored near each other: Apples and Avocados. Bananas and Mangoes. Tomatoes and Cucumbers.
Why shouldn't you blend bananas? ›
New Research Reveals Why You Shouldn't Add a Banana to Your Smoothies. Researchers have found that the enzyme polyphenol oxidase (PPO) in certain fruits like bananas can reduce the absorption of heart-healthy flavanols, especially when combined with flavanol-rich ingredients like berries.
Should you not eat bananas and blueberries together? ›
An enzyme in bananas makes flavanols less bioavailable when it's combined with berries. Researchers say bananas are still a great fruit to be eaten on the side, or added to smoothies that don't have flavanol-rich ingredients such as berries, grapes and cocoa.
Why is blending fruit not as healthy? ›
Smoothies are high in sugar
If you blend fruit, the natural sugars are released from within the cell walls of the fruit and become “free sugars”.
Banana. A favourite breakfast among many, eggs eaten with bananas can be harmful to the body and should not be consumed together.
What food combinations cause inflammation? ›
Foods that cause inflammation
Foods like white bread, pastries, pasta, sweets, and breakfast cereals that contain refined carbs. Fried foods. Combining foods high in fat and high in carbohydrates can be a double whammy on your inflammatory response. Soda and sweetened drinks.
What fruit should not be next to each other? ›
Ethylene-producing fruits, such as apples, bananas, peaches and honeydew melons, should not be stored next to avocados, lemons, grapes, onions and other fruits or vegetables that are sensitive to this compound. Also, you should never store ethylene-producing fruits together.
Is it okay to eat banana and apple together? ›
Yes, it is safe to eat apples and bananas at the same time. Apples are a crunchy, bright-colored and one of the most popular fruit in the world. Bananas are also healthy, delicious and very convenient snack food. Both are extremely healthy and delicious.
