24 Comforting Soul Food Recipes (2024)

In celebration of National Soul Food Month, I give you food recipes to enjoy all day from brunch to dessert and from the Southern classic favorite Chicken and Waffles to the best-tasting Sweet Potato Pie. Mouthwatering and easy-to-make comfort foods that will surely satisfy and warm your soul.

Contents…

Brunch Ideas

1. Southern Baked Mac and Cheese
2. Chicken and Waffles
3. Cajun Shrimp and Grits
4. Hoppin’ John
5. Southern Baked Beans with Bacon
6. Biscuits and Gravy

Dinner Ideas

7. Chicken Pot Pie
8. Southern Fried Chicken
9. Breaded Pork Chop
10. Shrimp Etouffee
11. Chicken Shrimp and Sausage Gumbo
12. Red Beans and Rice
13. Southern Style Corn Bread
14. Southern Black Eyed Peas

Appetizer and Side Ideas

15. Fried Okra
16. Corn Fritters
17. Hush Puppies
18. Deviled Eggs

Snack and Dessert Ideas

19. Southern Pound Cake
20. Pecan Pie
21. Sweet Potato Pie
22. Caramel Cake
23. Banana Pudding
24. Peach Cobbler

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Aside from being associated with African-American cooking, it is actually a fusion of the culinary traditions of West Africa, Western Europe, and the Americans. Soul food recipes usually include beans, greens, cornmeal, and pork.

So to celebrate today’s special day, here are soul food ideas you can share with your family, soul sisters, and soul brothers not only for this month but all throughout the year as well. Enjoy! 😉

Brunch Ideas

1. Southern Baked Mac and Cheese

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Nothing compares to this ultimate soul food favorite. I used a combination of sharp cheddar cheese, jack cheese, and mozzarella for this super creamy and cheesy baked mac and cheese.

And my winning secret? I spiced it up with my Immaculate Bites Creole Seasoning and cayenne to fill it with Southern flavors. Yes! That added heat really hits the spot!It’s best eaten with Garlic Bread or on its own!

2. Chicken and Waffles

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Bite on this classic American breakfast staple, crunchy, flavorful chicken seasoned with Creole Seasoning paired with soft buttermilk waffles with a perfectly crispy exterior. Satisfaction guaranteed!

The ultimate family-friendly brunch that everybody loves! Add a drizzle of syrup to complete your fantastic soul food cravings. Awesome!

3. Cajun Shrimp and Grits

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What’s more comforting than waking up with a warm bowl of delicious cheesy, rich, and creamy Cajun Shrimp and Grits. The combination of butter and cheddar cheese gives a silky-smooth texture and literally defines melt-in-your-mouth goodness. Mmm-mmm!

4. Hoppin’ John

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Another classic Southern recipe and pride of the soul food nation. A hearty and healthy dish that is rich in protein from beans, bacon, ham jocks, and turkey. Richly flavored with Creole Seasoning and herbs like thyme and bay leaves.

This yummy dish is best eaten with rice, Dinner Rolls, or Sauteed Kale.

5. Southern Baked Beans with Bacon

Favorite Southern dish with complex flavors of smokey-rich, creamy, and tangy flavors topped with crispy bacon. Made with red kidney beans and pinto beans, seasoned with bbq sauce and catsup.

A perfect breakfast on its own or can be eaten with any meaty dish like Smothered Pork Chops and Crispy Fish and Chips.

6. Biscuits and Gravy

Don’t you just love soft and buttery biscuits with flaky layers? And would you believe that you’ll only need 3 ingredients to make the gravy?

Enjoy these timeless biscuits smothered in creamy and gravy made with sausage, flour, and milk. A wonderful brunch duo you can also eat any time of the day. Try it now!

Dinner Ideas

7. Chicken Pot Pie

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This creamy and rich Chicken Pot Pie is the best food for the soul you’ll ever have. The chunky meat, carrots, and peas cooked in a creamy, smooth, and rich sauce will surely satisfy your soul and your belly.

Try it now with my Homemade Pie Crust. Or you can also replace the filling with African Meat Pie or Jamaican Beef Patty for variation. 😉

8. Southern Fried Chicken

Southern Fried Chicken is known for its crunchy and crispy exterior.

And the not-so-secret ingredient for making it juicy, soft, and flavorful on the inside, is no other than soaking the chicken in buttermilk infused with spices and seasoning. So addictingly delicious!

Cutting back on calories? Why don’t you check out my Air Fryer Southern Fried Chicken version?

9. Breaded Pork Chop

Your soul food menu won’t be complete without these juicy boneless Breaded Pork Chops. Made even tastier with bread crumbs seasoned with butter, Immaculate Bites Italian Seasoning, and lemon zest.

And the best part of this recipe is, they’re baked! Oh yeah! But you can also pan fry them if you like. 😉 This dish is best paired with Cajun Rice or Southern Baked Mac and Cheese. What a fantastic combo!

10. Shrimp Etouffee

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The French term Etouffee literally translates to “smother.” True to its name, juicy shrimps are smothered in rich and flavorful roux sauce made with bold flavors.

Don’t forget my Immaculate Bites Creole Seasoning for rich authentic southern flavors.Best eaten with rice or Dinner Rolls. Amazingly good!

11. Chicken Shrimp and Sausage Gumbo

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A mix of seafood, chicken, and sausage in a rich and flavorful stew-like sauce. The roux is infused with Creole Seasoning, chicken broth, and herbs for more authentic flavors.

Everything you want in soul food is right here. A dish like no other!

You can eat it with Cornbread Muffins or plain rice for the best dining experience.

12. Red Beans and Rice

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This classic comfort food from Louisiana has delightful complex flavors that always hit the spot! Made with red kidney beans, andouille sausage, and ham hock, this smoky, spicy, and overly comforting beans and rice combo is a must-have on a weekly rotation.

Kick it up a notch with an extra dash of cayenne and more rice serving on the side to satisfy your soul!

13. Southern Style Corn Bread

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You’ll know a good Southern cornbread when you see one and this one right here won’t disappoint. It’s crumbly, buttery, and moist! A quick and easy dish you can make in less than 30 minutes.

It’s mildly sweet and savory which makes it a perfect accompaniment for Red Beans and Rice, Chicken ala King,or Chili Beef.

14. Southern Black Eyed Peas

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Is considered one of the healthy black meals because of its high protein content. It is believed to bring good luck and now I know why.

Just a spoonful of this hearty and warm soul food and you’ll taste the deep and smokey flavors from Creole Seasoning, thyme, bacon, and sausage slices.

Eat them with Mashed Potatoes or Collard Greens, to make you feel even luckier! But you don’t have to wait for New Year’s eve to make one. 😉

Appetizer and Side Ideas

15. Fried Okra

This healthy(ish) snack is so easy to make and it’s kid-friendly! Just cut the okra, dip them in a well-seasoned cornmeal and flour batter, and then fry.

Yes! As simple as that and you’ll get to enjoy this vegan soul food.

How about Barbecue Ribs or Patty Melt to go with your fried okra? 😉

16. Corn Fritters

Level up your favorite sweet corn and turn them into a sweet and savory snack. Season your flour and milk batter with spices and cheese for perfectly crispy corn fritters. Serve these with my homemade cilantro avocado dip to make it even better. So easy to make and tastes amazingly good!

17. Hush Puppies

What’s not to like about these crispy and crunchy bite-sized cornmeal fritters with a soft and moist center? They are absolutely delicious and super easy to make. Perfect for snacking, appetizer, or a side dish with or without occasion.

You can also serve them with Southern Fried Catfish, Coconut Shrimp, or enjoy them as is right off the plate. I won’t judge!

18. Deviled Eggs

Munch on these flavorful, satisfying, and not-so-ordinary deviled eggs made with mayonnaise, mustard, pickle relish, and Creole Seasoning. The best part is they’re simple to make, budget-friendly, and low carb!

A perfect snack for picnics and goes well with Potato Salad and Coleslaw. It can be a great side, too, for Meatloaf and Smoked Pork Chop.

Snack and Dessert Ideas

19. Southern Pound Cake

Good ole Southern Pound Cake with a crusty exterior and a soft and moist crumb. Oh, what a beauty! It is guaranteed easy to make with only 8 basic ingredients which probably are just sitting in your pantry like flour, baking powder, milk, and butter.

Top it off with Whipped Cream, Caramel Sauce, Candied Pecans, or fresh fruits for a glamorous finish. 😉

20. Pecan Pie

Indulge yourself with this decadent sweet dessert. It has a toffee-like filling with just the right amount of sweetness and is then generously topped with pecans. Everything in this pie is desirable – from its custardy nutty filling down to its flaky buttery homemade Immaculate Bites Pie Crust!

It’s super rich and delectable, you can eat all your worries away! Top it off with a scoop of vanilla ice cream for a crave-worthy treat. Double yum!

21. Sweet Potato Pie

Stunningly gorgeous and insanely delicious sweet potato pie is all you need to make the holidays or any day even better. The addition of nutmeg, ginger, and cinnamon spices adds another layer of deliciousness and the Immaculate Bites Homemade Pie Crust makes it more extraordinarily special.

Make it more inviting and enticing by adding Homemade Whipped Cream or Caramel Sauce drizzle on top.

22. Caramel Cake

This recipe won me over because of the perfect balance of sweetness and saltiness of the luscious and silky smooth caramel frosting.

And it gets even better! The layers of buttery, moist yellow cake are also filled with caramel goodness. 😍 This cake always makes me care less about sugar and carbs. Fortunately, every slice is worth the carbs! 😉

23. Banana Pudding

Making a dessert has never been this easy with this no-bake Homemade Banana Pudding. The creamy and velvety custard has just the right amount of sweetness and “egginess”. Certainly a dessert the whole family will love!

Those wonderful layers of vanilla wafers, fresh banana slices, whipped cream, and vanilla custard make a fantastic make-ahead dessert perfect for potlucks and family gatherings.

24. Peach Cobbler

The juicy fresh peaches complement the buttery and crusty biscuit-like topping. And that peach filling? It’s delightfully bursting with lovely distinct flavors from cinnamon and nutmeg. A delicious summer dessert that can be enjoyed all year round.

I love it with hot tea or coffee and my Chai Tea Latte for afternoon snacking or breakfast (coz why not?). What makes soul food special is that it always reminds everyone of home cooking, even with its simple ingredients. So, what are you waiting for? Play your favorite soul music and get cooking! 🙂

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Soul Food Recipe

In celebration of National Soul Food Month, I give you food recipes to enjoy all day from brunch to dessert and from the Southern classic favorite Chicken and Waffles to the best-tasting Sweet Potato Pie. Mouthwatering and easy-to-make comfort foods that will surely satisfy and warm your soul.

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Southern

Ingredients

Brunch

  • Southern Baked Mac and Cheese
  • Chicken and Waffles
  • Cajun Shrimp and Grits
  • Hoppin John
  • Southern Baked Beans with Bacon
  • Biscuits and Gravy

Dinner

  • Chicken Pot Pie
  • Southern Fried Chicken
  • Breaded Pork Chops
  • Shrimp Etouffee
  • Chicken Shrimp and Sausage Gumbo
  • Red Beans and Rice
  • Southern Style Corn Bread
  • Southern Black Eyed Peas

Snacks

  • Fried Okra
  • Corn Fritters
  • Hush Puppies
  • Deviled Eggs

Dessert

  • Southern Pound Cake
  • Pecan Pie
  • Sweet Potato Pie
  • Caramel Cake
  • Homemade Banana Pudding
  • Peach Cobbler

Author: Imma

Course: Breakfast, Dessert, dinner, Lunch, Snacks

Cuisine: Southern

Tag Us On Instagram!Did you make this recipe? I love hearing how it turned out! Tag me on Instagram @ImmaculateBites and be sure to leave a rating below!

24 Comforting Soul Food Recipes (2024)

FAQs

What is the most comforting food in the world? ›

10 Comfort Foods from Around the World
  • Italy: Risotto Milanese. Begin your gastronomic adventure in Italy with the iconic Risotto Milanese. ...
  • Japan: Hot Pot (Nabe) ...
  • India: Butter Chicken. ...
  • France: Cassoulet. ...
  • Morocco: Harira Soup. ...
  • South Korea: Kimchi Stew (Kimchi Jjigae) ...
  • Mexico: Pozole. ...
  • Greece: Moussaka.

What is America's #1 comfort food? ›

Become a Jetsetter
  • Chicken and Waffles.
  • Spaghetti and Meatballs.
  • Chicken Fried Steak.
  • Mac and Cheese.
  • Hotdish.
  • Chicago Deep Dish Pizza.
  • Grilled Cheese and Tomato Soup.
  • Matzo Ball Soup.
Mar 1, 2020

What comfort food boosts mood? ›

12 Mood-Boosting Foods: Eat Your Way to Happiness!
  • Dark chocolate. Rich in flavonoids, dark chocolate has been linked to increased serotonin levels which may help alleviate symptoms of depression. ...
  • Bananas. ...
  • Berries. ...
  • Oily fish. ...
  • Nuts and seeds. ...
  • Oats. ...
  • Spinach. ...
  • Avocados.
Oct 12, 2023

What is men's favorite comfort food? ›

It is not surprising that males prefer warm, hearty, comfort foods (such as casseroles, chili and soup); while females prefer comfort foods that are more snack related, such as chocolate and ice cream, which brings instant relief.

What is the best food for the soul? ›

It's just as important to nourish your soul as it is to nourish your body. You eat a diet full of fruits and vegetables and avoid processed foods to keep yourself physically fit, and the same can be said to keeping your soul in check.

What is a comforting dish? ›

Comfort food is food that provides a nostalgic or sentimental value to someone and may be characterized by its high caloric nature associated with childhood or home cooking. The nostalgia may be specific to an individual or it may apply to a specific culture.

What was the original soul food? ›

The Food. Soul food is basic, down-home cooking with its roots in the rural South. The staples of soul food cooking are beans, greens, cornmeal (used in cornbread, hush puppies, and johnnycakes and as a coating for fried fish), and pork. Pork has an almost limitless number of uses in soul food.

What is the ultimate comfort food? ›

We can all agree that anything involving pasta or a rich delicious gravy is right at the top of the comfort food list. And this recipe for beef stroganoff features both! With buttery egg noodles smothered in a creamy beef and mushroom gravy that's rich, warm, and full of flavor, this is the ultimate wintertime food.

What food is loved by everyone? ›

Nearly as versatile a food as rice, potatoes are loved by everyone no matter where they live. They can take many forms: from French fries to mashed potatoes to gnocchi, potato lovers can rest easy knowing their favorite delicacy is incredibly easy to find and eat.

What is the most soothing food? ›

Research has linked foods like avocado, oranges, or oysters to reduced feelings of anxiety. Drinks like water and 100% fruit juice can also be beneficial if you have a lot of anxiety and stress. Those foods and drinks contain antioxidants, minerals, and vitamins that help alleviate anxiety symptoms.

What are the best sympathy foods? ›

There is a reason why friends, family, and neighbors gravitate toward carb-heavy meals like lasagna, mac n' cheese, pulled pork, and various casseroles for grieving families: they're comforting. Most people are familiar with these dishes, and it reminds them of happier times.

What do you go for comfort food? ›

This article discusses eight Indian comfort foods that never fail to bring a smile, including Dal Tadka, Khichdi, Masala Chai, Curd Rice, Gajar Halwa, Biryani, Aloo Paratha, Pav Bhaji, Dosa, Lassi, and Butter Chicken.

What are good soothing foods? ›

Which Foods Help Reduce Anxiety?
  • Avocado. Milan Krasula / Getty Images. ...
  • Calcium-Rich Foods. nevodka / Getty Images. ...
  • Eggs. ToscaWhi / Getty Images. ...
  • Leafy Greens. 4nadia / Getty Images. ...
  • Nuts and Seeds. fcafotodigital / Getty Images. ...
  • Oranges. Alexander Spatari / Getty Images. ...
  • Oysters. Pineapple Studio / Getty Images. ...
  • Salmon.
Feb 29, 2024

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